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Choco-late de Batirol Trail Run 27 Aug 2013 | 12:31 pm

TweetDistance: 12K Date: August 26, 2013 ” A Friend told me that he thought I wouldn’t be running again in Baguio and I answered yes, I won’t running, I would just be walking through the rest of the t...

Weapon of Choice: Newton Running Shoes 23 Aug 2013 | 11:36 am

Tweet Read about: Newton Unveils its 2013 Line Newton uses a unique forefoot technology that makes the most out of your stride.  With a new technology comes a little more time to harness it’s function...

Incoming: Filinvest Endurance Weekend 14 Aug 2013 | 02:32 pm

Tweet 12 hours Endurance Run – Saturday 14, 2013 Can you run 3.2 kilometers? How about doing several laps in 12 hours?  Would you have the endurance to pull it off? This is what the Filinvest Enduranc...

Incoming: Sante DomiNation Run 12 Aug 2013 | 01:26 pm

Tweet “The most powerful force on earth is the human soul on fire.” – Field Marshall Ferdinand Foch I always say this, you can never say, you can’t do it until you give it a really hard try.  In fact,...

The Zombie Journals: The JhamJham Zombie 9 Aug 2013 | 07:39 pm

TweetThe Outbreak has brought fear to thousands of runners from the trails of Nuvali to the tracks of BGC and to the cobblestone paths of Enchanted Kingdom, the thirst for those yummy red flags has be...

Photo-ops: Only the Best is Good Enough 8 Aug 2013 | 06:03 pm

TweetI usually get the question on “My Runs” post on who takes my picture and I also get comments how the photos are so alive, crisp and vivid.  The answer to that is that there are official and volun...

yurbuds athletes rock 2013 Cobra Ironman 70.3 Philippines 8 Aug 2013 | 12:28 pm

Tweet Ironman 70.3 Philippines has been an annual event that gathers thousands of local and international triathletes to conquer the distance of 1.9 kilometer Swim, 90 kilometer bike ride and 21.1 kil...

Indoor Duathlon Challenge 4 Aug 2013 | 01:34 pm

Tweet Distance: 3K Run, 20K Bike, 2K Run Time: 1:37 including transition (3K Run: 19 minutes, 20K Bike: 1:03, 2K Run: 15 minutes) Date: July 31, 2013 Pace: 3K Run: 6:20 minute per kilometer, 20K Bike:...

Incoming: Men’s Health Urbanathlon 2013 2 Aug 2013 | 11:15 am

Tweet Urbanathletes are those who dare take and finish the tough obstacle-laden race held by Men’s Health.  Men’s Health was the first to introduce the obstacles into a road race event and it’s back a...

Now Available: Fuel Belt Ironman Series 1 Aug 2013 | 08:34 am

TweetHydration and race nutrition is very important in a race especially for long races and multisports.  In a race, you sweat and let go of the nutrients in the body and chances are if you don’t repl...

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