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Does your child complain about knee pain? Remedy the situation with selenium and vitamin E 27 Aug 2013 | 02:12 pm

According to the MayoClinic, Osgood Schlatter’s disease or knee pain occurs in children and adolescents experiencing growth spurts during puberty. Chances are if you go to a paediatrician, he’ll tell...

Boost your energy levels with these three superfoods... 27 Aug 2013 | 12:46 pm

A natural boost of energy is important for getting through your daily routine and for summoning the extra energy you need to do those other activities you’ve always wanted, says Carla Pinto, author of...

This common over-the-counter painkiller could lead to deadly skin conditions 27 Aug 2013 | 10:39 am

Stop taking it! Paracetemol can lead to deadly skin conditions Paracetomol can cause serious and potentially deadly skin conditions. Some of these reactions are rare, but given the widespread use of...

Could you lower your stroke risk with chocolate? 27 Aug 2013 | 06:47 am

Researchers have found chocolate could help you lower your stroke risk. This is good news considering the World Health Organisation (WHO) estimates 15 million people suffer a stroke worldwide each ye...

Attention women: Eating a diet rich in folate could lower your colon cancer risk 27 Aug 2013 | 06:41 am

A group of researchers at South Korea’s National Cancer Centre have found that eating a diet rich in folate can lower a woman’s risk of colon cancer by a whopping two-thirds, writes Christine O’Brien ...

This man hasn't eaten in 5 months, and feels great 27 Aug 2013 | 06:24 am

He calls it a 'minimalist approach to nutrition', but many people call him crazy. Rob Rhinehart hated the inconvenience of cooking and eating so much, that he developed Soylent. Soylent is a meal rep...

What is 'sleep-texting' and what are the dangers of this condition? 27 Aug 2013 | 03:51 am

The stress of daily life has sparked a new phenomenon, sleep texting, the DailyMail reports. In the report, sleep specialist Dr David Cunnington, of Melbourne Sleep Disorder Centre in Australia, says...

Revealed: The barman's secret to cleansing your face and recovering from jet-lag 26 Aug 2013 | 01:51 pm

It turns out vodka isn’t only perfect for making delicious cocktails, but it can also double up as a refreshing face toner. Here’s how you can use vodka to tone your face If you’re travelling and yo...

Warning: Eating too much red meat could increase your Alzheimer's risk 26 Aug 2013 | 12:28 pm

New research suggests eating too much red meat could trigger Alzheimer’s the DailyMail reports. In the study, researchers looked at two areas of the brain in patients with Alzheimer’s and they compar...

Soothe your dry, irritated eyes the natural way 26 Aug 2013 | 10:45 am

More evidence supports omega-3 fatty acids’ ability to soothe dry eyes… In another study recently published in the journal Cornea, researchers from the Baylor College of Medicine and Virginia Eye Con...

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