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Ending the Yo-Yo Factor – Losing Weight and Keeping it Off 20 Sep 2012 | 12:09 pm

This is not another diet for those looking to lose weight, but some tips on how to go about taking the weight off and keeping it off. Those who have been dieting all their lives know one thing; the we...

Antidepressants – Health And Fitness 3 Aug 2012 | 12:55 am

Antidepressants – Health And Fitness Ever feel moody..? Its perfectly normal. Everybody gets the blues from time to time, especially after a big disappointment, the loss of a loved one, or a major lif...

Nervous Depression – Health And Fitness 2 Aug 2012 | 07:38 pm

In order to alleviate either of the Two Types of Depression namely – Reactive Depression and Organic Depression, Nutrients are important because they fortify the brain and help in the production of th...

Can an Herbal Drug Beat the Blues – Depression – Health And Fitness 28 Jul 2012 | 01:12 am

St. Johnswort is an herb that may someday offer a measure to relief to those suffering from depression. Its key ingredient is hypericin which seems to act much as antidepressants do on the brain. Like...

Can an Herbal Drug Beat the Blues – Depression – Health And Fitness 28 Jul 2012 | 01:12 am

St. Johnswort is an herb that may someday offer a measure to relief to those suffering from depression. Its key ingredient is hypericin which seems to act much as antidepressants do on the brain. Like...

Green Tea : Drink to your Health – Health And Fitness – Wellness 28 Jul 2012 | 12:56 am

Tea leaves come from an Asian shrub. They are steamed and then dried to produce green tea. Black Tea  is made from leaves that are partially dried, crushed then fermented or allowed to oxidize for ...

Ginger – Herbal Remedies – Health And Fitness 28 Jul 2012 | 12:34 am

What It Does This popular spice – raw, in real ginger ale, and in supplements – is a proven remedy for indigestion and nausea, including motion sickness and morning sickness. How Its Taken To preve...

Green Tea : Drink to your Health – Health And Fitness – Wellness 27 Jul 2012 | 09:56 pm

  Tea leaves come from an Asian shrub. They are steamed and then dried to produce green tea. Black Tea  is made from leaves that are partially dried, crushed then fermented or allowed to oxidize for s...

Ginger – Herbal Remedies – Health And Fitness 27 Jul 2012 | 09:34 pm

What It Does This popular spice – raw, in real ginger ale, and in supplements – is a proven remedy for indigestion and nausea, including motion sickness and morning sickness. How Its Taken To prevent ...

Health and Fitness – Ginger – Top Benefits 27 Jul 2012 | 08:29 pm

Rich Nutrients Great combination of vitamin B6, potassium and manganese, that are very necessary for Good health. Stimulates Blood Stimulate the circulation of the flow of the Blood to all the importa...

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