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Diet Trends: Diet Supplements & Diet Pills 23 Aug 2013 | 11:30 pm
by Valerie Brooks What’s New in Diet Supplements A number of natural (and not so natural) supplements are gaining press in the new technology arena for weight loss. Most diet supplements fall into one...
All About Probiotics 23 Aug 2013 | 11:06 pm
by Valerie Brooks Bacteria received a really bad rap until probiotics became all the rage. Now we know that there are good bacteria and bad. Probiotics, of course, are the good guys—those live microor...
Snacking for Better Health 13 Aug 2013 | 11:24 pm
by Christopher Van Buren Are you a snac-aholic? Well, you’re not alone. Snacking is where most Americans get all the worst things in their diets…like too much sugar, processed foods, fats and chemical...
All About Gluten 13 Aug 2013 | 11:10 pm
The Story on Gluten Remember when it was all the craze to eliminate wheat from your diet because of a known wheat allergy? Well, now you’ll notice that it’s since been narrowed down to gluten, an ingr...
Hemp Oil, Hemp Seeds, Hemp Milk for Health 13 Aug 2013 | 10:53 pm
The Return of Hemp If you think that hemp plantations are just making excuses for growing marijuana, you couldn’t be farther from the truth. Although a relative of the marijuana plant, the hemp plant ...
Review: Perfectly Healthy Mega Greens 6 Aug 2013 | 10:05 pm
updated August 2013 Perfectly Healthy Mega Greens has some of my favorite superfoods, supplements and adaptogens in it. Things like Olive Leaf, Dandelion Leaf, Ginger Root and Green Tea Extract. It al...
Review: Viral Immunity (protecting the immune system against viral infection) 3 Aug 2013 | 10:53 pm
For clear information about the immune system and how it works against viral infection, we offer this excerpt from Viral Immunity, by J.E. Williams, O.M.D. The message of this book is clear. You can i...
Natural Ayurvedic Cures for Insomnia & Difficulty Sleeping 29 Jul 2013 | 12:33 am
All of us have experienced a bout of insomnia at one time or another. Whether the insomnia is from a lack of sleep, or non-restorative sleep (i.e. sleep that leaves you feeling un-rested), if it persi...
Healthy Coffees with Antioxidants, Low Acidity and SuperFoods 29 Jul 2013 | 12:13 am
The coffee business is just too lucrative to let a thing like “increased awareness on health” take a bite out of it. So coffee makers have turned their resources to making healthier beans and enrichin...
All Time Best Books On Health 24 Jun 2013 | 06:56 am
Fit For Life This classic text began the conversation about food combining…and the ideas and information in this book are still accurate and valid today. This is the first and still the best book on f...
