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Herbalife Level 10 Challenge – Weight Loss Education 23 Aug 2013 | 03:41 pm
Samantha Clayton, Herbalife’s fitness expert and former competitive sprinter encourages you to reach your Level 10 with the support of your Herbalife Independent Distributor. Watch this educational vi...
Herbalife 5 Weeks To 5K 27 Jul 2013 | 05:40 am
Looking to set yourself a new weight management or fitness goal. A 5k is fun, sociable and achievable! This comprehensive 5k training programme will give you all of the information you need to get y...
Level 10 Body Transformation Challenge – UK 28 Apr 2013 | 04:14 am
The Level 10 Body Transformation Challenge, launching in the UK , encourages participants to reach their ultimate goal and be the best they can be whether it be weight loss, body fat loss or even gai...
Tips To Increase Your Water Intake 24 Jul 2012 | 09:08 am
Do you drink enough water? How do you keep track of how much you’re drinking? Once you determine how much water you want to drink each day, try putting that amount in a large pitcher on your kitchen c...
Exercise Plans For Weight Loss 8 May 2012 | 03:31 pm
Trying to lose weight through increased activity alone is tough to do. To lose a pound in a week’s time – strictly through exercise – you’d need to burn up an extra 500 calories a day, above and beyon...
Tips On Healthy Eating For the New Year 17 Dec 2011 | 01:05 pm
Here’s something about a new year that drives us to wipe the slate clean, put our bad eating habits behind us, and start fresh. We look back at the resolutions we managed to keep and those that elude...
Healthy Protein Shakes 15 Dec 2011 | 03:57 pm
A healthy, active lifestyle starts with achieving balanced nutrition A balanced healthy nutrition plan is essential for providing our bodies with the nutrients required to make them function properly...
