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The Importance of Prenatal Care 27 Aug 2013 | 01:41 am
the_field = ... by Kimberly Allen, RN According to the CDC approximately 4 million women in the US give birth every year, of those approximately one third will experience some form of pregnancy relat...
Limbic Encephalitis 27 Aug 2013 | 12:34 am
the_field = ... by Kimberly Allen, RN Limbic encephalitis is a type of inflammation of the brain involving the limbic system. The limbic system is the area of the brain that controls our emotions, l...
Choosing The Right Workout 21 Aug 2013 | 08:41 pm
the_field = ... by Keila Chaliotis, Staff Writer In this new era of fitness programs we are starting to see more and more fitness studios pop up worldwide. Giving the public a variety of workouts to ...
Workouts For Healing a Hamstring Injury 21 Aug 2013 | 08:34 pm
the_field = ... by Keila Chaliotis, Staff Writer Sometimes it´s hard to avoid some kind of injury while working out or playing a sport, especially if you are new at it and don’t look for guidance. It...
15 Minute Workouts 21 Aug 2013 | 08:25 pm
the_field = ... by Keila Chaliotis, Staff Writer For those of us who love being active, there are dozens of daily circumstances that get in the way of the perfect workout schedule. Life throws us man...
Kidney Stones and How To Treat Them Naturally 15 Aug 2013 | 10:44 pm
Kidney Stones and How To Treat Them Naturally by Kimberly Allen, RN Kidney stones are one of the most common conditions affecting the urinary system. In fact people in the US make over 1 million vis...
Cardio Strength Training 15 Aug 2013 | 10:01 pm
the_field = ... by Keila Chaliotis, Staff Writer According to traditional references, we are always told that certain exercise like walking, swimming, and jogging are best for cardiovascular training...
Are You Seeing Spots? 15 Aug 2013 | 09:54 pm
the_field = ... by Kimberly Allen, RN If you have noticed that there are tiny spots or flashes in your vision you aren’t alone. In fact, 7 out of 10 people will develop spots or flashes by the time t...
Get Ready For Female Football! 14 Aug 2013 | 05:04 am
the_field = ... by Keila Chaliotis, Staff Writer Wow! Have to start with a “wow” expression. Have you seen these ladies on the field? They are determined, fit and goal oriented women. As a woman, I a...
Fit Hips and Glutes 14 Aug 2013 | 04:59 am
the_field = ... by Keila Chaliotis, Staff Writer Hips are the one problem area that most of us women find difficult to improve in. We become insecure of ourselves and grow desperate in search of an a...
