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Nov 1, 10 Simple Ways To A Healthier You 1 Nov 2012 | 07:51 am
Everyone and anyone can become healthier, all it takes is changing some parts of your life for the better, and these top 10 tips will help you do just
Oct 28, How To Reinforce Your Immune System With Yoga 28 Oct 2012 | 05:34 am
Amongst the long list of ‘I want…’ somewhere there should also be mentioned the want for a good, strong immune system for the body. We all want a toned
Oct 25, 5 Rules For A Successful Detox 26 Oct 2012 | 03:39 am
Although most people don't even think about detox until after the holidays at the end of the year, the truth is that going through detox before then is
Oct 23, Done Exercising....Now What? 23 Oct 2012 | 08:41 am
A nutritious diet and regular exercise are important parts of a healthy lifestyle, but they can be greatly helped by using the proper nutritional supplements.
Oct 22, How To Lose Weight The Yoga Way! 22 Oct 2012 | 09:06 am
So you have decided to brush the dust off your trainers, pull those exercise clothes from the closet and hit the local gym to get into shape before the
Oct 16, How to Prepare Yourself to Start Exercising After 40 16 Oct 2012 | 06:11 am
Your doctor is a valuable resource when it comes to your health and fitness concerns. However, many people don't know how to talk to their doctors. After
Oct 13, How To Help Cure Asthma & Bronchitis Naturally With Yoga 13 Oct 2012 | 08:09 am
Yoga is very effective in curing chronic lung ailments like Asthma and Bronchitis that cause damage to the lungs. Daily practice of certain yogasanas
Oct 1, Fighting High Blood Pressure With Food 2 Oct 2012 | 02:58 am
Recent research is providing new ways for seniors to lower their high blood pressure. These new studies involve incorporating various foods into your diet
Sep 27, How to Reduce Stress in the Aftermath of an Injury 27 Sep 2012 | 11:27 am
The aftermath of a life-altering injury can be a difficult, frightening, and painful time for everyone involved. Dealing with our careers, adult children,
Sep 14, Try These Suggestions For Whiter Teeth Today! 14 Sep 2012 | 09:39 am
Your smile is the first impression that you give people. You take such pride in the clothes that you wear and the way that you groom yourself, wouldn't
