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Juicing Ain’t For Everybody! 12 Aug 2013 | 06:25 pm
Or at least a juice cleanse may not be!! Have you ever tried one?? I spent the better part of last week pushing myself through a juice cleanse, only to find out that it really was just as tough as t...
You Can Lengthen Your Health Span Summary 24 Jul 2013 | 09:48 pm
Yes, you can have some control over your “Vitality” as you age! In this series that I have written, you will see that there are some things that you must do for yourself if you want to slow down that...
You Can Lengthen Your Health Span Part 9 20 Jun 2013 | 11:46 pm
This concludes the 10 biomarkers for lengthening your health span. The last and final biomarker #10 is “your body’s ability to regulate its internal temperature”. As we get older our internal body te...
You Can Lengthen Your Health Span Part 8 5 Jun 2013 | 11:41 pm
Isn’t it so comforting to know that there are ways to lengthen your health span? And many of them are not that complicated at all. In this post Biomarker #9, which is You Bone Density Although age rel...
You Can Lengthen Your Health Span Part 7 18 May 2013 | 12:35 am
Biomarker # 8, won’t likely come as a great surprise to anyone. If you have been following along over the last several posts, you will now know that the there are 10 Biomarkers of Vitality! And these...
You Can Lengthen You Health Span Part 6 16 May 2013 | 12:06 am
Well lengthening your health span is possible.. I have given you 6 points so far… Now for number 7. Biomarker #7 : Your Cholesterol/HDL ratio Cholesterol is a fatty substance that is a necessary compo...
You Can Lengthen Your Health Span Part 5 6 May 2013 | 01:03 am
So lengthening your health span is possible!! Now just how much are you willing to do, to lengthen it? Here is Biomarker Number 6: Your Body’s Blood Sugar Tolerance Your body works to keep the amount...
You Can Lengthen Your Health Span Part 4 19 Mar 2013 | 02:36 am
You can lengthen your health span. Are you working on it yet? I am sure you are in one form or another! If your have been following along the last few posts have been about the “Biomarkers” that you...
You Can Lengthen Your Health Span Part 3 15 Mar 2013 | 11:11 pm
So, you can lengthen your health span. It may take a bit of work and effort, but it will be well worth it in the end. I’ve mentioned to you about Your Muscle Mass and Your Strength. Those are the … C...
You Can Lengthen Your Health Span Part 2 12 Mar 2013 | 05:08 am
Yes you can lengthen your health span! I would also call it avoiding the disability zone! That disability zone that is typically found at the end of life when one is dependent, frail and in pain.. Wo...
