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What is a Goddess anyway? 11 Jul 2013 | 02:51 pm

The Free Dictionary describes Goddess as: 1. A female being of supernatural powers or attributes, believed in and worshiped by a people. 2. A female being believed to be the source of life and being...

It Came True! 27 Feb 2013 | 04:24 pm

Anne Hathaway opened her Best Supporting Actress acceptance speech at the 85th annual Academy Awards with a softly delivered, “It came true!”— a nod to the song “I Dreamed A Dream,” sung by her charac...

A Hui Hou Debbie Ford… 22 Feb 2013 | 04:03 am

In the Hawaiian language we don’t really say “goodbye.” Instead, we have a saying, “a hui hou” (ah who-ee hoe) which means, “until we meet again.” This past week a bright light went out of this world....

Are You A Girl On Fire? 11 Feb 2013 | 05:04 pm

website pop up marketing The 2013 Grammy Awards highlighted a duet by Alicia Keys and Maroon 5′s Adam Levine singing Keys’ “Girl On Fire” and M5′s “Daylight.” It was obvious during the performance tha...

Life Rhythms 30 Nov 2011 | 03:33 pm

Life is all about rhythms and cycles. The word “rhythm” (rooted in the Latin word rhythmus and the Greek word rhythmos) is strongly related to the word rhein which means “to flow.” If you’re a “do-er...

Hula Lesson #1: Don’t Dance by the Bunny Farm! 19 Oct 2011 | 02:21 pm

This is the first in a “series” (and I use the term loosely) on lessons learned through my 40+ years of experience dancing hula. These Hula Lessons apply to business, health, relationships and persona...

Why You’re Here, Doing What You Do 7 Aug 2010 | 12:01 pm

I recently hosted a Hula for the Soul mixer and meetup the evening before the start of a large conference. The intent was to provide a time and place for attendees to really connect with each other be...

Hula is a heartsong 31 Oct 2009 | 02:10 am

Hula is a heartsong. It is rhythm and freedom and expression. It is storytelling and connecting with your inner voice. And, if you have courage… it is an expression of your soul

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