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Happy New Year! 3 Jan 2013 | 07:04 pm
Happy 2013! I hope you all had a wonderful holiday. If you’re anything like me, you’re still in a fog of parties, over-consumption and sleeping in. My email inbox is bursting at the seams, much like ...
Healthier Holiday Cookie Recipes 6 Dec 2012 | 07:16 am
Happy Holidays! It's my absolute favorite time of the year. I love the crisp cold air, the smell of pine and the anticipation of seeing my crazy family all in one place. I've turned my apartment into...
Picture this: Chocolate + Yoga 5 Dec 2012 | 06:57 am
Now that the title of this blog post has your attention, let me tell you the good news! There is indeed such a thing as CHOCOLATE YOGA. A woman’s dream come true, right? I’d have to agree with you on...
An Autumn Health Tip, Just For You 27 Sep 2012 | 12:12 am
Hi! Can I just say how obsessed I am with this cold weather? There is honestly nothing better than unpacking my scarves from the giant cardboard box in my closet! I know I'm not the only one ;) Anyw...
Beach Snacks 18 Aug 2012 | 02:44 am
Say it isn't so! Summer is almost over so I'm FINALLY going on my beach vacation! Granted it's only for the weekend, but it's a vacation nonetheless. A few of my relatives from Ireland are making the ...
Perfect Treat for a Rainy Day (promise!) 11 Aug 2012 | 01:28 am
Hey there, I was just working away on this rainy afternoon and had the biggest craving for something warm and delicious. I came across a recipe I used last fall and thought I'd share. If you love cho...
A Delicious Weekend 19 Jun 2012 | 02:13 am
Hello! I hope everyone enjoyed the weekend, especially Father's Day! I had a great weekend with my Pops, and of course took the opportunity to walk through my recipe book with him. Since I had spent ...
Monday Motivation 4 Jun 2012 | 09:11 pm
First and foremost, it's good to be back! I'm excited to share with you the amazing things I've been doing. Believe it or not, I've actually become a regular at the gym. I've also expanded my recipe ...
More evidence that soft spreads are the healthier choice. 13 Jan 2012 | 11:49 am
Butter intake shown to increase total and LDL cholesterol levels, while soft spreads have been shown to reduce markers for cardiovascular disease. Read more about the latest research here and get addi...
Happy 2012! 4 Jan 2012 | 08:52 am
I would like to wish all of you a very happy and prosperous 2012! May this year be the best you've ever had!
