Improveyourverticalnow - improveyourverticalnow.com
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DeMar DeRozan – Jumping Higher Than a Human! 23 Feb 2011 | 02:38 am
1 More Reason to Improve Your Vertical Well All-Star Weekend has come and gone and with it are the memories of some very fun moments this year. The incredible athletes with their insane vertical leap...
Blake Griffin Takes 2011 NBA Slam Dunk Contest 21 Feb 2011 | 06:06 am
Jumping Higher With Tricks In Hand The NBA Slam Dunk contest this year returned to dunks that were more theatrical and a wide ranging use of external tricks and items to help complement the vertical ...
2011 NBA Slam Dunk Contest 16 Feb 2011 | 03:59 pm
2011 NBA Slam Dunk Contest The NBA Slam Dunk contest is always one of my favorite events on NBA All Star weekend and this year’s even should be extra slamming! This year’s competitors will be Serge...
Blake Griffin – The Dunking Machine! 13 Feb 2011 | 11:09 am
Jumping Higher, Just Like Blake Blake Griffin, if you ever saw him play in Oklahoma he was amazing, but now that he is on the big stage playing in the NBA, his dominating game is really getting notic...
Jumping Training – The Three Pillars of Any Jumping Training Program 24 Oct 2009 | 11:19 am
If you are looking into a jumping training program to help you improve your vertical there are three specific areas the jumping training program must address. When you look at the basics requirements ...
How Changes In Nutrition Can Help Improve Your Vertical Jumping 15 Oct 2009 | 04:04 am
In an effort to improve your vertical, you might neglect one important aspect of any effective jumping training program, or any training program for that matter, which is nutrition. Filling your body ...
How, As a One Foot Jumper, You Can Improve Your Vertical 9 Oct 2009 | 09:17 am
There seem to be two camps, one foot jumpers and two foot jumpers and one of the big questions that pops up, is are there different training methods or different techniques you as a one foot jumper h...
Is A One Foot Jump or Two Foot Jump More Important? 29 Sep 2009 | 09:51 am
If you are working to improve your vertical you may be asking the question, am I better off being a one foot jumper or a two foot jumper in basketball? This can really depend on your style of play, bu...
Are You Really Ready To Improve Your Vertical? 24 Sep 2009 | 03:27 am
So how did you end up here? Obviously you were searching for information to help improve your vertical, which most likely means you are tired of your current leaping abilities. My question for you, a...
Why You Need a Proper Training Program To Improve Your Vertical 18 Sep 2009 | 04:20 am
If you are a basketball player and you can’t dunk yet, face it, you are envious. You need to improve your vertical! It’s even worse if you are over six feet tall and some young kid several inches shor...
