Justfinish - justfinish.com
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Paul Abbott ran 6.0 miles in 57 minutes and 16 seconds 30 Apr 2013 | 12:31 pm
Paul Abbott ran 6.0 miles in 1 hour, 2 minutes and 56 seconds 25 Apr 2013 | 01:34 pm
Paul Abbott ran 6.2 miles in 1 hour, 6 minutes and 15 seconds 23 Apr 2013 | 01:32 pm
Paul Abbott ran 6.1 miles in 1 hour, 21 minutes and 5 seconds 20 Apr 2013 | 05:35 pm
Paul Abbott ran 7.0 miles in 1 hour, 6 minutes and 17 seconds 20 Apr 2013 | 04:25 pm
Paul Abbott ran 10.0 miles in 1 hour, 39 minutes and 48 seconds 16 Apr 2013 | 01:19 pm
Paul Abbott ran 8.1 miles in 1 hour, 23 minutes and 56 seconds 10 Apr 2013 | 01:33 pm
Paul Abbott ran 8.1 miles in 1 hour, 23 minutes and 16 seconds 6 Apr 2013 | 04:05 pm
Tracy Williams ran 4.2 miles in 59 minutes and 55 seconds 3 Feb 2013 | 04:30 pm
http://sistersinsnickers.blogspot.com/2013/02/early-sunday-am-run.html
Tracy Williams walked 1.6 miles in 26 minutes and 22 seconds 22 Jan 2013 | 10:00 pm
Walk was good - either my smartphone or the app didn't want to cooperate - I think it was the phone! http://sistersinsnickers.blogspot.com/2013/01/short-walk-at-lunch.html
