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Resistance band Deadlift/Hack Squat Platform mp4 29 Aug 2012 | 01:56 am
This is a video demonstration of a pulley platform I designed to allow me to perform heavy deadlifts, Hack squats, and stiff leg deadlifts with resist...
Resistance band Deadlift/Hack Squat Platform mp4 25 Aug 2012 | 03:47 am
This is a video demonstration of a pulley platform I designed to allow me to perform heavy deadlifts, Hack squats, and stiff leg deadlifts with resist...
Resistance band Deadlift/Hack Squat Platform mp4 25 Aug 2012 | 02:25 am
This is a video demonstration of a pulley platform I designed to allow me to perform heavy deadlifts, Hack squats, and stiff leg deadlifts with resist...
About Bodylastics 16 Aug 2012 | 11:32 am
Explanation of Bodylastics and my first workout on liveexercise.com
Bodylastics Tip: Tall and Short Person Techniques for Bands 16 Jul 2012 | 09:33 pm
www.bodylastics.com system tip to use your Resistance Bands if you are a Tall or Short Person. Join us for our live and on demand exercise shows at www.liveexercise.com
Adam on kettler elleptical 27 Jun 2012 | 09:17 am
Adam trying out the elleptical
Vicky elliptical 27 Jun 2012 | 09:16 am
Vicky elliptical
Vicky elliptical 27 Jun 2012 | 09:15 am
Vicky elliptical
Vicky elliptical 27 Jun 2012 | 09:15 am
Vicky elliptical
Rope and hook dead, squat.mp4.wmv 15 Apr 2012 | 08:54 am
Deadlift/squat using bodylastics bands, climbing rope, a bar, and wrist strap hooks. This closest I can get to a heavy free weight leg workout using resistance bands....it really fried my legs.
