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Alkaline Water 15 Aug 2013 | 03:00 am
Water, you may not believe, can come in a variety of options. It can be alkaline, tap, distilled, and filtered. Hard to imagine that water can come in so many forms, but the best type to drink is alka...
Cherries 13 Aug 2013 | 02:31 am
Cherries: The sweet, tangy fruit that has immense benefits. They are actually members of the rose family. They are primarily grown on the West Coast, with the majority coming from California and easte...
More Juicing Blends 9 Aug 2013 | 09:30 pm
We have found some more juicing blends that will power up your day! 1. Refreshing Mint Cooler Ingredients: 1 fennel bulb and fronds 1 cucumber, peeled if not organic 1 green apple 1 handful of m...
Juicing Blends 7 Aug 2013 | 08:47 pm
Juicing is a great way to get liquid nutrition into your body. Below are various juicing blends that are packed with nutrition and benefits: 1. Spicy Orange This is a simple get-started juice recipe...
Raw Nuts 5 Aug 2013 | 09:38 pm
A great way to provide your body with protein and fiber is to eat a handful of raw nuts daily. This is also a great way to regulate cholesterol. Raw nuts are heart healthy and pack a punch of energy f...
The Meaning of Life 2 Aug 2013 | 07:56 pm
THE MEANING OF LIFE: FINDING YOUR TRUE IDENTITY by Anthony Robbins Among our most important beliefs are those we hold about who we are. People have enormous capabilities beyond what’s thought to be ...
Anti-Inflammatory Combo 9 Jul 2013 | 02:39 am
Looking for a super anti-inflammatory combo that you can find in your own kitchen? Well look no further! This super combination packs a major punch when it comes to fighting inflammation. Black pepper...
Safe Summer Fun 2 Jul 2013 | 02:20 am
Safe Summer Fun Here is a list of fun summer activities that are safe and healthy for all: Go swimming: Not only is this a low impact exercise for your body, but it is also a fantastic way to cool o...
Summer Hours for D.R.E.A.M. Wellness 26 Jun 2013 | 09:07 pm
The summer hours for D.R.E.A.M. Wellness are as follows: Monday: 10:00-1:00; 3:00-7:30 pm Tuesday: By Appointment Only Wednesday: 10:00-1:00; 3:00-7:30 pm Thursday: 3:00-7:30 pm Friday: 10:00-1:0...
Tip: Eat Dinner by 6:30! 21 Jun 2013 | 08:25 pm
A blog titled “Tip: Eat Dinner by 6:30″ by Robert Rohm questions the appropriate time to eat dinner and how to stay on task. Below is the blog: Tip: Eat Dinner by 6:30! Let me warn you in advance; you...
