Untitled 18 Jun 2013 | 12:41 am

Untitled 22 Jan 2013 | 01:13 am

open house

Limited Time Offer! 20 Oct 2012 | 01:43 am

Hey everyone, We wanted to let you know that we’re having some GREAT DEALS at the studio right now. Further, we’re bringing back the 30 DAY CHALLENGE for the month of November! Check it out! This prom...

Untitled 23 Jul 2012 | 02:04 pm

The benefits of drinking Coconut Water There has been a huge craze from celebrities to athletes about coconut water. This article will hopefully explain the craze by showcasing the benefits of coconu...

The Journel of One Hot Yoga Student | The Mothers Day Special 3 May 2012 | 08:08 am

Forward Bend I know that I promised you that I would tell you all about my new studio in the big city this week but I had to tell you about my last day at the old studio. You have to realize I am fr...

The Journal of One Student | Hot Yoga | Week Three 27 Apr 2012 | 08:34 am

Backward Bend The Journal of one student doing Hot Yoga Well here I am again and it is week three and we are moving this week: HELP!!!  Yes as I said in my first blog we are moving from a very sm...

The Journal of one student doing Hot Yoga Week Two 21 Apr 2012 | 01:38 am

illustration by Jeanne Marie Ok I have been going for a week now and low and behold I have dropped a whole pound….hehehe  It is not much but it is a pound… Man it is hard I am so tired.  I have to re...

The Journal of one student doing Bikram’s Hot Yoga 12 Apr 2012 | 09:10 am

I would like to start this Journal  with you knowing that I am a middle aged and that I am 50 lb. over weight, and have not exercised for the last 10 years.   Also my husband and I were in the process...