Lyogaflow - lyogaflow.com

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By: lyoga 2 Aug 2011 | 05:12 am

Thanks so much James – I hope to have you in class sometime!

By: lyoga 1 Jun 2011 | 04:46 am

Thank you so much! I’m glad this resonates with you

By: James 24 May 2011 | 06:11 am

Natalie- Just wanted to let you know that what your doing is fantastic. Love the concepts of involving energy, body, spirit, and the esoteric all in one package. To often I find individuals only will...

By: lyoga 29 Mar 2011 | 03:35 am

Hey!!! I’d love to have you join me in class! My classes are on Wednesday’s 9:30-10:30 and 6:30-7:30. We can also talk about marketing ideas too!

By: dan edghill 20 Mar 2011 | 11:47 am

HI! im a trainer at next level and I was interested in trying out your classes and also maybe talking about some cross marketing ideas thanks

By: lyoga 1 Feb 2011 | 03:08 pm

Hi Lisette! All I do is 30 minutes of Bodyrock and Yoga a few times a week. I just repeat Zuzana’s workout to make it a bit longer. You’ll get the results you need by eating “clean.” I can do the same...

By: Lisette 1 Feb 2011 | 12:27 pm

Hi I saw your post on Bodyrock! I am just now getting into it but I have been debating for quite some time on doing yoga daily. I took a course in college and absolutely loved the way I felt afterward...

By: lyoga 9 Jan 2011 | 12:44 pm

Hi Everyone!! I want to thank you for your kind words and support, they mean so much! Please sign up to subscribe to my blog!! Thanks so much

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