Mac-nutrition - mac-nutrition.com - Mac-Nutrition
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Pork Omelette 21 Aug 2013 | 11:29 pm
Pork Omelette Ingredients per person: 100g Pork Loin Steaks (cut into strips – no need to cut the fat off) 1 tsp / 4g Coconut Oil 3 Spring Onions or 1 Small Onion 100g Chopped Tinned Tomatoes (non ‘va...
Cottage Pie 21 Aug 2013 | 11:15 pm
Cottage Pie Ingredients for 4 servings: 680g Beef Mince (10% fat) 1 Small Onion 150g Carrot 450g Mixed Vegetables from the following: Celery, Leek, Courgette 2 Knorr Beef Stock Cubes Fresh Parsley 700...
Paelo Cottage Pie 21 Aug 2013 | 11:12 pm
Paelo Cottage Pie Recipe Ingredients for 4 servings: 600g Beef Mince (10% fat) 1 Small Onion 150g Carrot 450g Mixed Vegetables from the following: Celery, Leek, Courgette 2 Knorr Beef Stock Cubes Fres...
Muscle Gain Cottage Pie 21 Aug 2013 | 11:09 pm
Muscle Gain Cottage Pie Recipe Ingredients for 4 servings: 15g Butter 1 Large Onion 170g Carrot 680g Beef Mince (10% fat) 450g Mixed Vegetables from the following: Celery, Leek, Courgette 2 Knorr Beef...
Weight Loss Cottage Pie 21 Aug 2013 | 11:06 pm
Weight Loss Cottage Pie Ingredients for 4 servings: 15g Butter 1 Small Onion 150g Carrot 500g Beef Mince (10% fat) 450g Mixed Vegetables from the following: Celery, Leek, Courgette 2 Knorr Beef Stock ...
Muscle Gain Mexican chicken with Guacamole, Salsa & Rice 21 Aug 2013 | 11:00 pm
Muscle Gain Mexican Chicken with Guacamole, Salsa & Rice Ingredients per person: 10g Coconut Oil 60g Onion (chopped) 80g Rice 1 Clove of Garlic (crushed) 100g Chopped Tinned Tomatoes (non value) 15g T...
Weight Loss Mexican Chicken with Guacamole & Salsa 21 Aug 2013 | 10:58 pm
Weight Loss Mexican Chicken with Guacamole, Salsa & Rice Ingredients per person: 7g Coconut Oil 40g Onion (chopped) 25g Rice 1 Clove of Garlic (crushed) 50g Chopped Tinned Tomatoes (non value) 15g Tom...
Optimal Health Mac-Pancake 21 Aug 2013 | 10:53 pm
Optimal Health Mac-Pancake Ingredients per person: 60g Oats 25g Whey 1 Egg (Medium Free Range) 1/2 tsp Baking powder 1 tsp / 4g Coconut Oil 70g TOTAL Greek Yoghurt 5% 50g Berries Water You’ll also nee...
Claire Shea-Simonds Testimonial 20 Aug 2013 | 05:14 pm
Ironman Triathlete – Claire Shea-Simonds “Since working with Mac-Nutrition I have enjoyed my most successful triathlon ever, setting significant personal best Ironman, Half Ironman and Marathon times....
Zoe Smith Testimonial 20 Aug 2013 | 05:14 pm
Olympic Weightlifter - Zoe Smith | Olympian and Commonwealth Medalist “Competing in a weight category-controlled sport such as weightlifting can be difficult in terms of trying to optimise strength an...
