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Free Swimming With Dolphins Hypnotherapy MP3 4 Mar 2013 | 05:22 pm
HypnoBusters are giving away a free copy of the relaxation MP3 “Swimming With Dolphins”. This audio session takes you on a tranquil experience of swimming with dolphins that will leave you feeling so ...
Harness the Power of Your Mind 25 Feb 2013 | 06:15 pm
By Diane L. Ross What is the most powerful tool you have? Your mind, your most powerful resource. Are you using it, or is it using you? How do you learn to use your mind to get what you want? How do y...
Does Gastric Band Hypnotherapy Work? 18 Jan 2013 | 06:13 pm
Gastric band hypnotherapy is a relatively new hypnotic technique that aims to help people lose weight in a rather unique way. Traditionally clinical hypnotherapists help people lose weight with method...
Business Benefits of Meditating 28 Nov 2011 | 02:43 am
Meditation is a powerful for mental health, clarity, and overall well being. However, the benefits of meditation can go beyond our immediate selves and extend its powers to improve life at the office ...
Battling Winter Blues 26 Nov 2011 | 05:40 am
Seasonal affective disorder (SAD) is a type of depression that can affect people during the winter. Its symptoms include a loss of energy, difficulty concentrating, weight gain, or withdrawal from soc...
Meditation and Hypnosis: Similar Practices with Different Outcomes 24 Nov 2011 | 02:38 am
It’s not uncommon for people to make the generalization that meditation and hypnosis are largely the same practice. In both you are relaxed and in an almost trance-like state, focusing on inner reflec...
Live Musicians Providing Meditation Soundtracks 22 Oct 2011 | 10:07 am
I had a roommate who was learning the guitar. He was overly apologetic about all the noise and made efforts to not practice anytime I could be disturbed. But I loved it. His soft, repetitive strum of ...
Why Morning Meditation Works 21 Sep 2011 | 09:39 pm
A Chicago State of Mind The best thing about living in Chicago is the energy. It’s not fighting the hustle and bustle but enjoying being in the middle of it. I benefit very much from having the low h...
How To Stay Awake During Meditation 12 Sep 2011 | 11:29 pm
Some people find, particularly if they are new to meditation, that they tend to drift off to sleep while meditating. It’s easy to understand as meditation is extremely relaxing and reminiscent in many...
Proven Benefits of Meditation 24 Aug 2011 | 11:58 pm
The benefits of meditation for mental tranquility and maintaining a calm and even-tempered outlook are well known. Because of this, meditation has often been relegated by the mainstream of American cu...
