Missymaintains - missymaintains.com - Missy Maintains
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Workout Plan and Outdoor Refine Method! 30 Jul 2013 | 06:51 pm
Last week I promised that I would blog about my workout plan and also made some promises to stop eating the junk food at work. I did a lot better last week with food after writing that post. Every mor...
Workout Plan and Eating Update! 23 Jul 2013 | 07:05 pm
Hello! I am back! I had some things going on in the real world that I had to give my full attention to. During that time, I got a little lazy with exercising and eating healthy. This week I made some ...
Do you Give a Cup? 9 Jul 2013 | 07:05 pm
I am working with Pete’s Coffee during the launch of their new Single Cups. Image and value provided by our partner, Peet’s To celebrate the journey, they are launching Give a Cup, the internet’s ve...
New Fitness Classes and Workout Plan 2 Jul 2013 | 07:12 pm
Starting tomorrow, I am going to be teaching 3 fitness classes a week! I will be teaching intenSati on Wednesdays and indoor cycling on Fridays and Sundays. I guess this makes me a real fitness instru...
Scholarship to IIN 25 Jun 2013 | 07:11 pm
Hey guys! Sometimes I get questions about my experience at Institute of Integrative Nutrition so I thought I’d share this amazing deal with you. They are offering me a $1000 scholarship to give to fr...
Target Winner and Workout Plan 24 Jun 2013 | 10:24 pm
Hello! Here is my workout plan for this week! Tonight: Spin or rest (work late so I don’t know) Tuesday: Refine Method Wednesday: Refine Method Thursday: Rest or Refine Method Friday: Teach Spin ...
C9 by Target $25 Gift Card Giveaway! 18 Jun 2013 | 07:42 pm
I was recently given the opportunity to try the C9 by Champion line at Target. I am always searching for affordable, comfortable, and cute fitness gear so I was excited to try this line. I am very luc...
Weekly Workout Plan and an Update 17 Jun 2013 | 11:55 pm
Hi all. Sorry that I have not blogged in about a month! You may have noticed that my site was down for a couple of weeks. My blog was hacked and I had absolutely no clue how to fix it. I realized dur...
Beats By Dre Neon Mixr Launch Party 21 May 2013 | 12:16 am
I was invited to attend the Beats by Dre Neon Mixr headphones launch party last week since I am part of the Target Influencer program. I was at the event tweeting and instagramming away! The party wa...
Fitness with the Family 16 May 2013 | 07:45 pm
A few weeks ago I mentioned that I had joined a Target influencer program and they would providing me with health-related topics to write about on the blog. Today’s topic is about how my family lives...
