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Top 30 Foods That Build Muscle 26 Aug 2013 | 10:28 am

‘Men’s Health’ published a list of the top 30 foods that build muscle – and it SHOCKED me!! Why? Because it was good! It contained accurate information and wasn’t, as I had anticipated, a low-fat fare...

How Long Does It Take To Get Six-Pack Abs? ANSWERED! 21 Aug 2013 | 11:09 am

You can know with mathematical certainty how long it will take you to get a six-pack. But before we get into that let me quickly explain how you actually get a six-pack. It has nothing to do with long...

10 Ways To Be Absolutely F*@king Miserable! 20 Aug 2013 | 12:27 pm

Yes my friends, unhappiness is a choice! Sometimes we envy those who are so miserable, “Why can’t I be as sad as him” or “She’s so lucky, you never see her without a frown on her face”. You too can be...

Cheapest NO Xplode Ever! How To Make Your Own 19 Aug 2013 | 11:25 am

Want the world’s cheapest pre-workout supplement? I’m going to tell you how to make your own for about 10% of what the supplement companies are charging you! Furthermore, it works incredibly well! I’v...

The Future of THT Training 14 Aug 2013 | 06:25 pm

Hey guys Basically, I need your input. Let me first summarize how THT is supposed to be done first before I delve any deeper. There are 2 cycles: Volume – a 5-day training cycle HIT – a 3-day training...

THT Training 5.2 – Download Free Now 12 Aug 2013 | 07:06 pm

The latest version of the BEST damn workout for packing on muscle size is here! THT v5.2 is ready for download. If you’re already on the MuscleHack mailing list, the download link will have been email...

Protein Pancake Recipe 7 Aug 2013 | 05:51 pm

Hot on the heels of publishing the new, simplified, and improved GLAD diet, I give you….The GLAD Protein Pancake! It’s: High in protein Healthy – there’s virtually no sugar Real quick and easy to make...

The NEW Bodybuilding Diet – G.L.A.D. 5 Aug 2013 | 12:40 pm

I firmly believe that this is THE bodybuilder’s diet. Nothing is going to pack on mass quite like it. You are about to be introduced to a diet that will allow you to build NEW slabs of muscle without ...

What Fruit Can I Eat On A Low Carb Diet? 2 Aug 2013 | 10:19 am

Think you can’t eat fruit on a low carb diet? Think again. There’s no doubt that fruit is sugary. The type of sugar in fruits is called fructose. On a carb-cycling bodybuilding diet like the MuscleHac...

Vegetarian Sources of Protein for Building Muscle 1 Aug 2013 | 10:11 am

You certainly can build muscle mass on a vegetarian diet. I hope some of these tips make a meatless, bodybuilding easier and more delicious. Related posts: Top 13 Cheap Ass Protein Sources 10 Easy L...

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