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How to Prepare a Week of Healthy Meals in Just an Hour 1 Feb 2011 | 12:00 am
Meal preparation is in my opinion the most significant factor in preventing people from following a healthy diet. When it’s time to eat, most people are either too hungry or too tired to invest time a...
How to Prepare a Week of Healthy Meals in Just an Hour 31 Jan 2011 | 07:00 pm
Meal preparation is in my opinion the most significant factor in preventing people from following a healthy diet. When it's time to eat, most people are either too hungry or too tired to invest time a...
An Unjustified Knock Against Grass Fed Beef 3 Dec 2010 | 02:41 pm
Animals raised in a natural environment and on their natural diet are likely be healthier, and in turn, be a source of higher quality meat. Based on this premise, choosing meat from pasture raised ani...
An Unjustified Knock Against Grass Fed Beef 3 Dec 2010 | 09:41 am
Animals raised in a natural environment and on their natural diet are likely be healthier, and in turn, be a source of higher quality meat. Based on this premise, choosing meat from pasture raised ani...
Is Your Exercise Routine Lacking Purpose? 7 Oct 2010 | 12:19 am
It’s common knowledge that regular exercise is an important part of promoting good health. However, many people shortchange themselves by following an exercise program without putting much thought int...
Is Your Exercise Routine Lacking Purpose? 6 Oct 2010 | 08:19 pm
It's common knowledge that regular exercise is an important part of promoting good health. However, many people shortchange themselves by following an exercise program without putting much thought int...
Homemade Jerky: A Nutritious and Convenient Snack 16 Jul 2010 | 12:09 am
Snacking is a convenient way to suppress appetite and obtain nutrients between meals, but most snack foods are highly processed and full of sugar. The difficulty in finding a healthy and appealing sna...
Homemade Jerky: A Nutritious and Convenient Snack 15 Jul 2010 | 08:09 pm
Snacking is a convenient way to suppress appetite and obtain nutrients between meals, but most snack foods are highly processed and full of sugar. Click on the title to find out why homemade jerky is ...
Finding a Strong Source of Motivation for Healthy Living 4 Jun 2010 | 12:05 am
It seems that many people are unable to maintain the motivation needed to make a lifelong commitment to healthy habits, especially in regard to diet and exercise. Although this is often blamed on a la...
Finding a Strong Source of Motivation for Healthy Living 3 Jun 2010 | 08:05 pm
It seems that many people are unable to maintain the motivation needed to make a lifelong commitment to healthy habits, especially in regard to diet and exercise. Although this is often blamed on a la...
