Pritikin - pritikin.com - Pritikin Weight Loss Resort
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Healthy Meal Plan For Weight Loss 17 Jan 2013 | 08:34 pm
Need ideas for good food that’s also good for you? Enjoy this 5-day sample meal plan for weight loss. It’s based on the Pritikin Program, proven in more than 100 studies to help thousands not only she...
How To Stop Binge Eating 10 Jan 2013 | 02:03 am
We’re humming along with our healthy food habits, and then, BOOM, the binge hits. We’re eating – no, inhaling – everything in sight. What happened? Can we break free of this sabotaging behavior and li...
Ask the Experts: "What do you think of the new study showing that overweight people live longer?" 9 Jan 2013 | 11:00 am
The study, published this month in the Journal of the American Medical Association (JAMA), certainly got a lot of press. And that’s too bad, because it appears both the media and the authors of the st...
Emergency Preparedness: Is Your Kit Heart Healthy? 26 Nov 2012 | 09:15 pm
In the wake of Superstorm Sandy, we received several requests from our Pritikin readers for ideas on packing an emergency preparedness kit that is heart healthy. Here are great suggestions from our Di...
Fast Healthy Food: 5 Tips 3 Nov 2012 | 01:03 am
The traditional view of healthy cooking is that you have to spend tons of time in the kitchen. "Not so!" asserts Pritikin’s Executive Chef Anthony Stewart.
Are Eggs Healthy? Ask the Experts 23 Oct 2012 | 01:25 am
You’d sure think so if you were listening to the multi-million dollar campaigns from the egg industry that describe eggs as "nature’s perfect food." But the preponderance of scientific research tells ...
Is Metabolic Syndrome Dumbing Down the Teenage Brain? 16 Oct 2012 | 07:23 pm
Yes, suggests new research, which found lower reading and math scores and other measures of cognitive ability among U.S. teens with the Metabolic Syndrome. What is the Metabolic Syndrome, and what can...
Health Resorts For Fitness – and Friendship 12 Oct 2012 | 12:39 am
For health and longevity, good food and fitness matter in a very big way, but unbeknownst to Pritikin guests, the friendships they develop at the health resort may also play a profound role.
Health Resorts For Fitness – and Friendship 12 Oct 2012 | 12:39 am
For health and longevity, good food and fitness matter in a very big way, but unbeknownst to Pritikin guests, the friendships they develop at the health resort may also play a profound role.
Pritikin ICR: Medicare & Intensive Cardiac Rehab 4 Oct 2012 | 01:24 am
In a groundbreaking decision, Medicare will reimburse for Pritikin’s nutrition-and-exercise programs for qualifying individuals with a history or risk of cardiovascular events.
