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What’s Up with Perfectionism? 27 Aug 2013 | 08:48 pm

I’m not sure of the number of perfectionists who walk among us, but if you work in the nutrition, fitness, or eating psychology business, it seems like perfectionism is everywhere. So many people are ...

Become an Eating Psychology Coach 20 Aug 2013 | 11:56 pm

Are you interested in becoming an Eating Psychology Coach? Check out this video as Marc David shares key highlights about IPE’s Premier Certification Training. IPE is accepting applications for the ...

The Alchemy of Change: 5 Surprising Strategies 20 Aug 2013 | 09:35 pm

If you’re a human being alive on planet Earth, chances are you want to change some things. Perhaps you’re interested in changing your looks, your weight, finances, a relationship dynamic, a quirky per...

The New Eating Psychology: 8 Lessons From the Experts – Part 2 15 Aug 2013 | 12:33 am

To read Part 1 of this article, please CLICK HERE. Wisdom, these days, seems harder to come by. There’s all kinds of information being hurled at us from every direction. Sometimes it feels like every...

The New Eating Psychology: 8 Lessons From the Experts – Part I 13 Aug 2013 | 03:34 am

Wisdom, these days, seems harder to come by. There’s all kinds of information being hurled at us from every direction. Sometimes it feels like every human on earth has a newsletter, a blog, and someth...

Nourishment from the Heart 6 Aug 2013 | 10:45 pm

For those of you who don’t know, Bubbie is the Yiddish term for grandmother. And even more important, for those of you who don’t know, my Bubbie was arguably one of the greatest Bubbie’s ever on the p...

The Brilliance of Bitter 30 Jul 2013 | 04:24 am

In food as in life, there’s often a good reason for everything. There are hidden teachings and gifts waiting to burst forth from the most unlikely places. If you’re like most people, you’ll tend to ap...

The Brilliance of Bitter 25 Jul 2013 | 10:35 pm

In food, as in life, there’s often a good reason for everything. There are hidden teachings and gifts waiting to burst forth from the most unlikely of places. If you’re like most people, you’ll tend t...

Is There Hope for Your Eating Challenge? 22 Jul 2013 | 11:34 pm

Every day, I’m impressed and humbled by the sheer number and variety of eating challenges that so many people seem to face. Now, eating challenges might mean that someone is simply eating the kind of...

The New World of Health Coaching 18 Jul 2013 | 04:27 am

Everyday, we’re bombarded with information about what to eat and what not to eat. We are told to watch our cholesterol, our fat, and fiber intake, as well as our antioxidants, and so many others. Wha...

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