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What’s Your Main Focus? 6 Aug 2013 | 12:30 am
I think that with anything in life, to make any significant changes, one must apply focus. Don’t they say, ‘wherever focus goes, energy flows’? I remember back in college I was only able to focus on ...
Looking for high protein pasta alternatives? 10 Jul 2013 | 06:07 am
I stopped consuming white pasta a long time ago before I even realized it was smart to avoid gluten. I mostly stopped eating pasta altogether but when I did eat it I would eat brown rice pasta. Lots ...
Guest post: Bo Gaiason – Going raw 26 Apr 2013 | 12:45 am
Bo Gaiason Proprietor, Raw On The Run: Your Raw Food Delivery Service http://gaiasonrawfood.com/ The story of how I came to raw food is different from that of many people in that I had no chronic cond...
Raw food diet to quit smoking – tips from those who quit 14 Apr 2013 | 08:16 am
Smoking stinks, it is unattractive (arguably), addictive, toxic, and it can kill you eventually. So, why do people do it? I can’t answer that, as I’ve never smoked. Why do people keep doing it? I sure...
What is vase breathing? 9 Apr 2013 | 03:21 am
I am sure that I heard the term “vase breathing” before so I can’t say for sure that it is a new introduction. I can say though that I was re-introduced to it today after reading this article here: Mi...
Try a wild green juice or smoothie 24 Mar 2013 | 12:55 am
Enjoy your Earth Hour tonight folks! I would like to challenge everyone to try a “wild” green juice or smoothie this season (or tonight)! Wild greens are simply more nutritious than “domesticated” gre...
Dr. Brian Clement in London June 2013, in light of the recent “fraud” news, will you attend? 18 Mar 2013 | 05:32 am
The Fresh Network is hosting a seminar on Power of Living Foods to Heal Disease & Conquer Ageing, with Dr. Brian Clement, Director of the Hippocrates Institute, on the 23rd of June in London. The exci...
Ice cream is healthy, it really is. Popcorn isn’t a bad snack either. 17 Mar 2013 | 08:48 am
Today I want to talk about food that is, or can be, healthy, that people (including myself) often lump into one category or another (healthy or unhealthy), when really, depending how it is made, can a...
New Booster Juice menu items – green smoothie 15 Mar 2013 | 09:15 am
I love Booster Juice. What can I say? What appeals to me the most is the convenience of it all, plus it’s a Canadian company (with stores also in the U.S. and abroad) which is cool. Don’t get me wrong...
Ontario measles case after recent travel to Mexico – What’s a parent to do? 13 Mar 2013 | 12:00 am
The mom of my two youngest brought it to my attention today that there is a measels case in Ontario, which I confirmed on Niagara News which can be found at the previous link. The message in the artic...
