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Man Cures Cancer with Raw Food Vegan Diet 16 May 2013 | 11:08 am
I wish that everyone in the world knew about this. I wish their doctors had studied nutrition and not just “medicine”. I wish people knew that there IS another road you can take in the war on cancer. ...
Refreshing Poolside Smoothie 4 May 2013 | 07:01 pm
Spending some time in the sunshine? Need to cool off on a hot day? Try this refreshing combo: 1.5 cups of spinach 1 handful of parsley 1.5 cups of frozen pineapple 1 tsp or...
Free Recipes! 3 May 2013 | 09:58 pm
New to Raw Is Sexy and taking a peek around? Just here checking things out? WELCOME! Take a gander at the tab up above that says RECIPES and click on it. There you will find some of my favorite rec...
Massaged Kale Salad 3 May 2013 | 06:54 pm
A massaged kale salad??? What the heck is that?! I haven’t had a massage in a year and I’m expected to massage my kale? YES. Yes, you are. When you “massage” kale with ...
Pineapple, Kale, Carrot Smoothie 3 May 2013 | 06:40 pm
Pineapple, Kale, Carrot Smoothie! 3 large carrots 3 big kale leaves (I removed the base of the stems) 1.5 cups of frozen pineapple water
Black Bean Cilantro Dip 3 May 2013 | 06:36 pm
I’m in love with a dip! Just created what might be a favorite new summer snack! Black bean cilantro dip! I used: 2 cans of organic black beans (rinsed and drained) {you can also ...
Smoothie Pick-Me-Up Recipe 1 May 2013 | 07:16 pm
Fruit is in season and I am HOOKED. Fruit is the ultimate “fast food” and there is nothing easier than grabbing a banana to go or packing sliced apples and raw nut butter for a healthy snack. Want an...
April Reflections 1 May 2013 | 05:24 pm
I’m so happy and thankful that springtime weather is finally here on the East Coast. I can’t get enough of the sunshine! April was the Raw Is Sexy Fitness Challenge and I definitely learned a few t...
The 30 Day April Fitness Challenge Winners Are… 1 May 2013 | 03:59 pm
CONGRATULATIONS to everyone who pushed through and rocked out for 30 days! This challenge was about making fitness a habit in your life, as regular as brushing your teeth. We should all break a swea...
April Fitness Challenge – Progress Update 9 Apr 2013 | 05:33 pm
It’s DAY 9 of the Fitness Challenge! The participants are rockin’ and rollin’ and kicking major booty with their posts, pics and updates! Here is just a sample of what these amazing folks are doing! ...
