Rawperformance - rawperformance.co.uk
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Stu McGill talking sense. 10 Nov 2011 | 01:21 pm
Stu McGill is one of the worlds leading spine biomechanists and an expert on lower back pain. Watch and learn: http://www.youtube.com/watch?v=033ogPH6NNE Dan
A guest article from our nutrition partners, myprotein.co.uk. 10 Sep 2011 | 01:12 am
Dan: This is a guest post from our nutrition partner, myprotein.co.uk. The only supplement company we trust to supply our clients and athletes with the highest quality supplements. The Economics Of ...
Real Core Training for Athletic Domination 9 Sep 2011 | 09:23 am
See Dan’s latest article on supplement giant, www.myprotein.co.uk. Learn why situps suck and what to do in place of them! http://community.myprotein.com/myprotein-com-news-discussions/34038-real-core...
Suffer from lower back pain?! Read this now! 11 Aug 2011 | 01:51 am
See Dan’s article on www.myprotein.co.uk! Statistics estimate that 80% of us will have lower back pain at some point in our lives, so if you don’t have it right now, have a read and bullet proof your...
Have you ‘Liked’ us on Facebook yet!? 30 Apr 2011 | 10:14 am
‘Like’ us on Facebook for training articles, details of the next RAW Outdoor aswell as pics, vids and more! http://www.facebook.com/RAWPerformanceLondon Dan & Shaz PS. Did we mention RAW Outdoor st...
RAW Outdoor Strongman finisher. 28 Apr 2011 | 05:28 am
Escape the treadmill with strongman finishers to strip fat and build muscle! Training sessions are every Wednesday at 7pm at Norman Park in Bromley, which benefits from lots of free parking, loads of...
RAW Outdoor is back for summer 2011 with a new location, new equipment and more give-aways! 26 Apr 2011 | 09:15 pm
RAW Outdoor is back for summer 2011 with a new location, new equipment and more give-aways! For those that don’t know/have been living under a rock, RAW Outdoor is an outdoor Strength & Conditioning ...
Ask Professional Strongman Derek Poundstone a Question about Training/Nutrition/Lifestyle to Win! 18 Mar 2011 | 09:54 pm
Derek Poundstone is a beast. His lifts include: A 252kg Atlas stone lift 13 reps of 130kg log press 11 reps clean & press of the circus dumbell (103kg) A 1015lb Hummer tyre deadlift A 500kg Yoke ...
Win free tickets to the British Grand Prix & Fitness Expo Weekend 2011! 16 Mar 2011 | 09:08 am
We are giving away 2 FREE tickets to the British Grand Prix & Fitness Expo 2011, which is happening this Sunday the 20th March at the Excel Centre, London. We are interviewing Professional Strongman ...
World’s Strongest Man Qualifiers at Excel, London. 14 Mar 2011 | 10:45 am
Sunday, 20th March see’s the qualifiers for the Worlds Strongest Man at Excel, London! Who’s going?!
