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Pakistani Kima 23 Feb 2013 | 12:25 am

Is this a real Pakistani recipe?  I have no idea.  Let’s go with yes… totally authentic.  Authentic or not, it is really simple and really delicious.  BONUS:  it’s a one pot... [[ This is a content s...

Eating Liver: A Primer for Big Babies 21 Feb 2013 | 07:20 pm

Fact:  Liver is gross.  Okay, so technically that’s probably more of an opinion.  But, for me… it’s a fact.  And it’s my blog.  So the fact stands. We’ve been... [[ This is a content summary only. Vi...

Creamy Curried Cauliflower Soup 1 Feb 2013 | 10:06 pm

You want to make this.  Trust me. You don’t think I’m trustworthy, is that it?  Well you’re wrong. I may have failed you in my Whole 30… but I will not fail you now. ... [[ This is a content summary ...

Whole 30 Update: Half Way There! 16 Jan 2013 | 07:18 pm

So, I’m officially beyond the half way point of my Whole 30.  For those of you who don’t know what I’m talking about, this is a short term nutritional reset.  For 30 days, I am... [[ This is a conten...

Life Changes = Blog Changes 12 Jan 2013 | 01:09 am

This blog started as a journey of exploration into real food and health for me.  And although my journey in learning and trying new things continues in life, sadly I have to step away from the blog......

What to Do With a Pig’s Head 8 Jan 2013 | 12:10 am

Sound too gross? If you are a meat eater, you should have a basic understanding of the whole animal: what it eats, natural grazing habits, nourishing as well as nasty bits etc. to be confident that......

Americanized Kare Kare 8 Jan 2013 | 12:00 am

Will try to take a better pic later.  This was the lazy American photo taking at work as well. (iPhone) Kare Kare (pronounced care-re, care-re)is a Filipino dish that is usually made with oxtail,... ...

20 Easy Paleo (Whole 30) Meals 1 Jan 2013 | 02:22 am

I’m starting my first Whole 30 tomorrow.  I made it “Facebook Official”, so that means it’s serious.  I’ve considered doing a Whole 30 several times over the past couple... [[ This is a content summa...

Asian Straw Broom: Excellent Cleaning Tool 31 Dec 2012 | 05:54 am

It never ceases to amaze me how stubborn and stuck in my American (U.S.) ways I can be.  Have you seen the guest post that wrote for Ruth’s Real Food about me learning to come around to my... [[ This...

Heal Thy Mouth – Free Online Summit 29 Dec 2012 | 12:17 am

Susan from @Learning and Yearning.com sent me a very excited email this past week regarding a FREE ONLINE SUMMIT all about dental health. Do you know why good dental health is so important?  It’s not...

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