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8 Bad Dental Habits to Kick 21 Aug 2013 | 12:50 pm
We’ve all heard about brushing and flossing everyday when it comes to taking care of our teeth, but what other habits factor into our teeth’s health and well being? Well here are 8 common bad[...]
Top 5 Myths about Health and Fitness Supplements 18 Aug 2013 | 12:45 pm
#1: All supplements are the same Different supplement manufacturers have differing standards when it comes to production of supplements. Some use fillers and other unnecessary ingredients, while other...
Building Muscle for the First Time: Simple Tips for the Beginner Bodybuilder 15 Aug 2013 | 04:36 pm
The fact that you are reading this article means that you are not very acquainted with bodybuilding and wish to improve on your game. Building muscle is easy, at least on paper it is. This[...]
Use Bugs to Prevent Road Rage 14 Aug 2013 | 06:20 pm
Do you feel angry, anxious, depressed, and irritable? If you find yourself yelling at everyone on the road or snapping at your loved ones, you may have thought about just taking a prescription. Before...
How to Decipher Food Labels 7 Aug 2013 | 11:26 pm
When you make the decision to live a better life and clean up your diet, you are confronted with many new decisions. One of which includes the debate between organic and conventional. People are start...
7 Personal Development Tips That Makes Your Life Happy 2 Aug 2013 | 11:49 pm
Personal development is a very extensive topic and can include anything that needs your makeover as a person. It means turning the best you can be and getting towards your potential. When you turn out...
Fitness without Pain, Tedium or Dread. Honest. 28 Jul 2013 | 05:30 pm
In 1974, Jack Elam starred in a TV show called “The Texas Wheelers” as Zack Wheeler, a shiftless father to four children of various ages. He was the only father figure they had, and it[...]
Why You Should Schedule a Dental Appointment Today 28 Jul 2013 | 12:23 pm
A trip to the dentist often gives rise to anxiety. No one wants to hear they have multiple cavities or need a root canal. However, it’s important not to let this hold you back. Yes,[...]
Why We Should Eat Like Our Ancestors 23 Jul 2013 | 12:02 pm
When we think of our teeth problems, we naturally assume that we have had these problems since our origins. However, the truth is that early man had much better oral health than modern man. How[...]
Easy Home Activities for an Improved Health and Fitness 23 Jul 2013 | 11:39 am
You don’t have to spend hundreds for a gym membership just to get fit and healthy. People nowadays are becoming a little too dependent on taking the easy road towards fitness, as there are various[......
