Run-with-nutrition - run-with-nutrition.com - Run With Nutriton
General Information:
Latest News:
5 simple ingredient Guacamole 24 Jun 2013 | 02:53 am
One of the best things about summer is fresh fruits and veggies from the Farmer’s Market! Print 5 simple ingredient Guacamole Ingredients 2 Ripe Avocados - The softer they are, the riper they are....
How to Stay Active and Log Miles While Traveling 3 Jun 2013 | 08:52 pm
It’s that time of the year again! Memorial Day Weekend marks the beginning of summer, and with summer comes traveling. Vacations are a great opportunity to recharge your batteries, but can make it dif...
Berry Mango Green Smoothie 1 Jun 2013 | 07:27 am
Ingredients 1 Banana 11 g Chia Seeds / 1 tbsp 1 cup Water 40 g Raspberries (About 8) 80 g Strawberries (About 8 small ones) 70 g Mango (A few slices) 1 Serving of Greek Yogurt (I used Vanilla Flavored...
Cold Bean Salad 31 May 2013 | 02:12 am
Ingredients: 1 can chick peas 1 can black beans 3 tablespoons milled flax seed 1/4 cup chopped red onion 1/2 cup chopped cucumber 1 tablespoon olive oil Italian Dressing to taste Directions: Mix all i...
Black Bean & Sweet Potato Enchiladas 30 May 2013 | 06:06 am
Black Bean & Sweet Potato Enchiladas are delicious! They are filled with all kinds of veggies as well as the super-nutritious black beans & sweet potatoes. Ingredients: 2 tsp olive oil 1 medium sweet...
Avocado Egg Salad 23 May 2013 | 12:42 am
Creamy avocados are the perfect way to spruce up traditional egg salad. They are delicious and filled with healthy fats. This recipe for egg salad completely eliminates mayonnaise. Ingredients 8 egg...
Meatless Lazy Lasagna 21 May 2013 | 04:56 pm
An all time favorite of mine is lasagna, but it takes so long to make! Years ago I came across a recipe that speeds up the lasagna process- Lazy Lasagna. For Meatless May, I decided to turn the Lazy...
Banana Chocolate Chip Muffins 20 May 2013 | 06:12 am
Chocolate chip muffins were a staple of my past. I used to buy one before first period of High School or we would have the prepackaged 5-pack of mini muffins at home. Not the best “fuel” for running t...
Quinoa Lemon Pepper Tuna Salad 18 May 2013 | 05:26 am
This month I joined the Blogger Recipe Challenge and I am continuing to create delicious, nutritious meals for Meatless May. Our May recipes were sponsored by Starkist. I used their healthy, protein-...
Butternut Squash Ravioli with Peas 13 May 2013 | 08:27 pm
Butternut squash ravioli is delicious! It’s my favorite kind of ravioli and can be found in many grocery stores such as Trader Joe’s and even BJ’s. Raviolis filled with veggies are a much healthier o...
