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Salary Analysis: Jon Fitch Underpaid? 11 Jun 2013 | 08:57 pm

Joh Fitch just came out on the record to say how much he got paid, attempting to counter the arguments of Dana White saying that Jon is expensive. Fitch did the math and claims he made $176,000 a year...

Do Your Hands Hang Low? Colton Smith vs Robert Whittaker 28 May 2013 | 08:50 am

  A lot of guys have a problem not keeping it up, but only a few do it on purpose. Robert Whittaker, under direction from brilliant coach Firas Zahabi, employed the gambit successfully against Colton ...

Analysis of MMA Salaries and Organizational Revenues 18 May 2013 | 09:39 pm

  Yep, that’s the title of my master’s project, which I have recently defended (successfully).  I’ll spare you 40 pages and give you the quick and dirty. 1.  MMA salaries are efficient,  meaning that ...

The Dirty Truth about Dave Camarillo’s Book, “Submit Everyone”. 10 May 2013 | 07:30 am

  It sucked. I was going to review it, but couldn’t help myself from sleuthing into the details. Basically, Dave or Kevin Howell or Tim Ferris (of 4-hour fame) paid for something, very very dirty. And...

Resting Heart Rate: Michael Bisping 34, Dan Hardy 42 10 May 2013 | 03:11 am

Just found out that two MMA Brits have ridiculously low resting heart rates. And of course when I found out, I thought of you.

Body Slam KO – Rustan Khabilov vs Vince Pichel 20 Dec 2012 | 08:32 am

I love slams.  In particular, the back to belly suplex. Judo players call it Ura Nage, WWE fans call it the German suplex. I call it delicious.   Believe it or not, the best free instructional I’ve se...

Washing Boxing Handwraps 25 Nov 2012 | 03:39 am

As you might know, I’m not a pro MMA fighter but I am pro when it comes to laundry so I thought I dish a few tips. First, if you do not want foul smelling boxing gloves, you need to wear hand wraps (a...

Fighting a Taller Fighter; Tricks Tips and Advice Roundup 4 Nov 2012 | 11:45 am

A tall new fighter came and into training the other day and put a decent  beating on my friend during sparring.  He utilized his length to keep my buddy on the outside, at the end of his punches, smas...

Steven Seagal on “The Voice”; Summary and Brief Mockery 22 Oct 2012 | 09:05 am

  Seagal was recently on “The Voice” for a for a full hour interview. All in all, it was pretty entertaining and if you can use your internet skills or Tivo’d it, its worth a watch. Seagal talked abou...

SLC MMA on Twitter 8 Oct 2012 | 08:00 pm

You my not know that I have a twitter account; or if you do, you know that my twitter has been dead like a run over buzzard. However, I’m turning over a new leaf and going to start tweeting on a semi-...

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