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The DIY Health Challenge Starts April 1st! 29 Mar 2013 | 01:01 am

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CVS Employee Wellness Screening: Fair or Foul? 29 Mar 2013 | 12:41 am

Starting May 1st, reports the Boston Herald, CVS Caremark Corps will require all employees on its health insurance plan to submit to regular wellness screenings. Should they opt out of the screening, ...

Does the Pope Sweat? 15 Mar 2013 | 01:57 am

It's Day One of a new papal regime. This got us to thinking: What's the Pope's daily routine, and does he go to the gym? Dawn Patrolers will recall that we also covered the daily routine of the Dalai ...

The Complete, Unabridged List of Social Fitness and Wellness Sites, Apps, and Devices 12 Feb 2013 | 01:05 am

We've been compiling an exhaustive list of interesting products in the "social fitness/wellness" space. We're now well over one hundred, and it's clearly time to start sharing the love. If you'd like ...

Von Hottie On Physique 57, Pre-Natal Yoga, and Her Trainer's Girlfriend 25 Jan 2013 | 03:05 am

Yesterday was an epic fitness day, in three parts. Get cozy, it's a big story... I took a morning Physique 57 class with a lady friend. I've always been curious about just what kind of workout Kelly ...

Vintage Physical Education Propaganda 3 Jan 2013 | 10:19 pm

Thanks to Meret H. and Jared R. for digging up this video of days gone by in a sunny, very clean-cut California.... No Image No Image read more

The Jan Plan Is Back! 3 Jan 2013 | 10:03 pm

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Americans Walk Less than Anyone, Including the Amish and their Own Grandparents 3 Jan 2013 | 09:55 pm

This just in via Andrew Sullivan: The average American walks 5,117 steps per day, which ranks them way below (among others) the Swiss and the Aussies, who log about 9,600 steps daily on average, AND t...

How Choosing a Pedometer Gave Me an Existential Crisis 14 Dec 2012 | 03:38 am

We all know that I'm a woman who believes in the transformative power of accessories.Would I have ever survived a three-hour spin class without my tutu? Nope! Would I have ever learned to climb the ae...

Find Your True North! 14 Dec 2012 | 01:28 am

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