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Top 12 Strength Training Supplements Dissected 24 Jul 2013 | 11:00 am
The amount of marketing BS spread about supplementation is absurd. It makes sense - supplements are a billion dollar industry, and the craziest claims get you paid. We've been dissecting supplement ...
Free Interview: “Becoming A Supple Leopard” with Kelly Starret 19 Apr 2013 | 03:33 pm
I interviewed Dr Kelly Starret Phd (you might know from Mobilitywod.com) who is the author new book "Becoming A Supple Leopard". In this interview you'll hear us talk about mobility, proper positionin...
StrongLifts 5×5 Workout A: Full Video Demonstration 18 Oct 2012 | 10:28 pm
Here's a new video I just created where you can see me doing the full StrongLifts 5x5 workout A. In this video you can see me doing the full StrongLifts 5x5 Workout A. I'm also going over how to do th...
Free Podcast: “Fix Your Shoulders” (with Rick Kaselj) 16 Oct 2012 | 02:55 pm
I interviewed Rick Kaselj, author of the new product "Fix Your Shoulder Pain". In this podcast, we go over common mistakes guys make that cause shoulder injuries, proper form on the Overhead Press and...
New video: How To Bench Press With Proper Form 10 Oct 2012 | 09:05 pm
I just posted a new video on the StrongLifts Youtube Video channel. In the video I show you exactly how to Bench Press with proper form to build a bigger chest. Here's the link: Watch the video, then ...
Free Video: The Secret To Gaining Muscle 8 Oct 2012 | 08:26 pm
I just posted a new video on the StrongLifts Youtube Video channel. In the video I share the number one secret to gaining muscle. Here's the video: The muscle gaining technique that I reveal inside th...
Free Video: How To Deadlift With Proper Form 24 Jul 2012 | 05:25 pm
I posted a free video on how to Deadlift with proper form on the StrongLifts Youtube channel. Just click play to start watching this free Deadlift video: In this free video you'll see me working t...
Free Video: How To Squat With Proper Form 23 Mar 2012 | 07:31 am
I just posted a free video on how to Squat with proper form on the StrongLifts Youtube channel. Just click play to start watching this free Squat video: In this free video you'll see me Squat weig...
To All Ex-Free StrongLifts Members 6 Mar 2012 | 01:52 am
Five months ago, the StrongLifts Inner Circle changed from a free to a paid-only community. Since then, I've received several emails from ex-free Members upset about this change. After reading every s...
“The Trainer Said StrongLifts 5×5 Was A Scam. But When I Told Him I Squat 315lb Now, His Jaw Dropped To The Floor” 1 Mar 2012 | 06:15 am
This success story was shared by StrongLifts Gold Member Troy D. from Ottawa, Ontario inside the private Member-only StrongLift Inner Circle Community. Check how he achieved a 315lb Squat in 5 months ...
