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40 Reps - 6,790 to go! 6 Apr 2013 | 01:00 am

Ok, so, the good news is that I’m still ahead of pace for my 10,000 goal. But I’ve been slacking lately and haven’t been doing my daily reps. To reach 10,000, I should be at 7,397 to go. I’m a good 60...

Stretching 5 Apr 2013 | 01:00 am

Need to do my stretching more regularly! Workout: Type: Flexibility Date: 04/04/2013 Total Time: 00:30:00.00 Calories: 76

40 Reps - 6,830 to go! 5 Apr 2013 | 01:00 am

Workout: Type: Strength Training Date: 04/04/2013 Total Time: 00:20:00.00 Calories: 114

Stretching 4 Apr 2013 | 01:00 am

Workout: Type: Flexibility Date: 04/03/2013 Total Time: 00:30:00.00 Calories: 76

Stretching 3 Apr 2013 | 01:00 am

Workout: Type: Flexibility Date: 04/02/2013 Total Time: 00:32:00.00 Calories: 81

80 Reps - 6,870 to go! 25 Mar 2013 | 10:00 am

Man, I got way behind, but maybe not. We’ll see after I enter all these. Workout: Type: Strength Training Date: 03/24/2013 Time: 22:00:00 Total Time: 00:40:00.00 Calories: 228

40 Reps - Still 80 Behind - 6,950 to go! 19 Mar 2013 | 10:00 am

I need to catch up soon!!! Workout: Type: Strength Training Date: 03/18/2013 Time: 22:00:00 Total Time: 00:19:30.00 Calories: 111

PowerCranks Commute 18 Mar 2013 | 11:20 pm

Legs still a bit worn from Saturday’s 50km… but feeling better. Pretty strong commute ride considering. Workout: Type: Cycle Date: 03/18/2013 Time: 11:20:00 Total Time: 1:08:41.00 Calories: 696 Dista...

40 Reps - 80 Behind!! - 6,790 to go! 18 Mar 2013 | 11:00 am

Man, getting 2 days behind is bad news… I need to try to catch up. But at least I didn’t fall further behind. I had spent the entire day moving boxes. I’m going to have to log that as a workout also… ...

Cleaning out the Garage! 18 Mar 2013 | 12:00 am

Yes… I’m calling this a workout. This was lots of carrying heavy boxes up stairs. Moving things around and general huffing and puffing… especially hard considering my legs being trashed from Saturday’...

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