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Did Not Start doesn’t mean Did Not Succeed! 22 Jun 2013 | 02:22 am

Nearly a year and a half ago I stated I was going to take a year off from racing.  The bike accident ensured that I was going to keep that promise.  The comeback from the bike accident involved acupun...

Suburban Rush 2013 Training Schedule 20 Jan 2013 | 06:50 am

So you’re getting ready for your first Suburban Rush adventure race but where do you start?  Of course, you’ve been to their website, but all it says is 8-10km of running/hiking and around 20km of bik...

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