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askthetrainer.com – Health, Fitness, Nutrition, Exercise, and Personal Training Tips : AskTheTrainer.com

Using Rapport to Put a New Training Client at Ease 7 Aug 2013 | 04:43 am

Using Rapport to Put a New Personal Training Client at Ease You can start building a profile on a personal training prospect from the moment they enter the gym. The more information you can gather, th...

Testing Your Flexibility 4 Aug 2013 | 05:31 am

3 Simple Tests to Assess Your Flexibility By Flavia Del Monte – R.N., C.P.T., PN Certified You probably already know that mobility and flexibility are crucial to having a successful fitness program. H...

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The Best Sewing Machines amirariff.com 3 Apr 2011 | 03:53 am

People have different needs and requirements especially when it comes to sewing machines. If you’re looking for the best sewing machines, you will have to look around. Your choices are not only limite...

The Best Cardio For Fat Loss treatcellulitenow.com 24 Apr 2012 | 02:02 pm

The best cardio for fat loss is aerobic exercise. Aerobic exercises will strengthen your muscles. It is the best cardio for fat loss. Aerobic exercises also increase the circulation throughout your bo...

LG F1256QD 7kg Direct Drive Washing Machine Review bestwashingmachinereviews.org.uk 8 Jan 2012 | 09:44 am

The LG F1256QD is one of the best washing machines you will find for sale. It has a number of honest five star reviews from consumers who own and use the product on a daily basis. These reviews show t...

How to Choose the Best Exercise Machine? southwestfitness.us 3 Dec 2011 | 11:39 pm

It’s apparent from the numerous weight loss results available in various health reviews and forums that use of vibration exercise machine is really a perfect source to attain a healthy lifestyle. You ...

What Is The Best Type Of Cardio To Burn Fat Faster? Explained in Full Body Licious fullbodyliciousreview.com 28 Apr 2011 | 01:40 am

The simple answer to this question might be ‘which type do you want to do?’ during your full body workouts. Because you really need to enjoy what you are doing. So the best cardio in a full body train...

Common Cardio Exercise Workout Mistakes On Cardio Machines cardiofitnesshelp.com 22 Mar 2009 | 06:43 am

Cardio Exercise Machines – Common Cardio Workout Mistakes Cardio exercise machine workouts are great and fun for burning excess body fat and building good cardiovascular health. These exercises not o...

HIIT Workout: The Best Cardio For Weight Loss and Conditioning getthisripped.com 3 Dec 2011 | 11:53 am

A HIIT workout (High Intensity Interval Training) is the best cardio for weight loss and for metabolic conditioning. In this post, I will talk about the most critical elements of using a HIIT workout ...

Comparing the Best Juicers on the Market thecomicwatch.com 11 Mar 2012 | 06:48 am

By comparing the best juicers on the market, you can ensure that you find the best juicing machine for your needs and your budget. Juicing is a healthy way to make sure you get the fruits and veggies...

The best cardio-training method! juliebellfitness.blogspot.com 13 Sep 2010 | 07:07 am

About 6 weeks ago, Boris and I decided to adopt a beautiful little doggie from a Humane Society shelter. Her name is Izze and she's about 2 years old, American Eskimo mixed with Shetland Sheepdog. She...

Is the Rancilio Silvia the Best Espresso Machine Under $1000 ranciliosilvia.org 15 Apr 2011 | 06:26 am

If you’ve been reading this site for any amount of time, you’ll understand that my affinity for the Rancilio Silvia is unparalleled with respect to nearly anything else relating to coffee. However, in...

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