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How to make your Judo more Street effective 7 Jan 2013 | 12:47 am

By reading the title to this post, you may think that we are implying that Judo may not be street friendly. The truth is, Judo trains you to clinch, grapple and stay on your feet, something that is ve...

No Gi Essentials, by Roy Dean 14 May 2011 | 06:29 am

No Gi grappling is very popular. More and more martial artists are starting to train no gi and this DVD is tailored specifically for this. Roy Dean, a master of the martial arts has done an excellent ...

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A Vegetarian or Vegan Diet Carnival vegetarianweightlossplan.org 27 Jul 2010 | 12:00 am

Welcome to the July 26, 2010 edition of “A Vegetarian or Vegan Diet Carnival”. Every two weeks I will be publishing this carnival with the best submissions from other blogs. Here is the information, i...

Learn The Guillotine Choke For Mixed Martial Arts mma-training.com 3 Aug 2007 | 06:10 am

The guillotine choke is a submission hold that you have undoubtedly seen before if you have spent any time training mixed martial arts or Brazilian Jujitsu. You most likely have seen it in many televi...

Rear Naked Choke – MMA And BJJ Submission Technique mma-training.com 16 Mar 2007 | 04:41 am

The rear naked choke is a submission hold used in mixed martial arts that cuts off the flow of blood to the brain. If applied correctly, it will force the opponent to submit. If they do not submit, th...

Kimura Submission Hold for MMA mma-training.com 19 Feb 2007 | 06:20 am

The Kimura is a submission hold commonly seen in mixed martial arts fights. This submission effects mainly the shoulder joint, but also to a lesser extent the elbow joint. When applied, this joint loc...

14th vs 8th: Last years Rookie of the Year takes on this Chloe as the Single elimination tournament continues. Brutal submission holds, & a n... free-strapon-movies.com 24 Feb 2012 | 08:29 pm

Welcome to the Second round in the SUMMER VENGEANCE TOURNAMENT OF CHAMPIONS. The top 16 competitors of Season 8 battle in a single elimination tourney to determine the overall Season Champion! If you ...

Summer Vengeance 16th vs 5th: Bella and her huge natural boobs absolutely destroy the newest rookie on the roster. Crushing brutal submission... free-strapon-movies.com 21 Feb 2012 | 02:50 pm

Juliette March is the newest rookie we have on the roster, and a couple weeks ago won her first match against a higher ranked and extremely more experienced wrestler. Juliette is a competitive spirit ...

Group Lesbian in Hard Batle on the Mat combatnude.com 26 Jun 2012 | 09:31 pm

Harsh submission holds, face sitting, pussy fingering, and sexual abuse on the wrestling mat. Includes: 4 CATFIGHTERS, SUBMISSION, SEX WRESTING, LESBIAN, ANAL, STRAPON. full-length at Ultimate Surren...

Law Firm Department Retreats gcconsulting.com 30 Apr 2012 | 01:00 pm

Legal departments have an excellent opportunity to weld together two I-bars of management's best practices: holding a departmental retreat and absorbing client satisfaction scores.

Limerick-Off Monday thedailymeme.com 2 Oct 2012 | 04:45 am

They write a limerick, and you write your own, using the same first line. Then you post your limerick here (and, if you’re a Facebook user, on Facebook too). The best submission will be crowned Limeri...

The 24 Hour Blog Makeover bobbylicious.co.za 28 Jan 2013 | 07:50 pm

I'm drastically a little bit impatient when it comes to seeing results. When I decide I want something done, well, the highest mountains can try their best to hold me back. My blog's makeover happened...

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