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How to make your Judo more Street effective 7 Jan 2013 | 12:47 am
By reading the title to this post, you may think that we are implying that Judo may not be street friendly. The truth is, Judo trains you to clinch, grapple and stay on your feet, something that is ve...
No Gi Essentials, by Roy Dean 14 May 2011 | 06:29 am
No Gi grappling is very popular. More and more martial artists are starting to train no gi and this DVD is tailored specifically for this. Roy Dean, a master of the martial arts has done an excellent ...
Art of the Wirstlock, by Roy Dean 10 May 2011 | 08:10 am
Many people view Aikido as a waste of time. They see it as ineffective and not practical. Wrist locks, a major part of Aikido, have been around since the dawn of time. They are used amongst law enforc...
Training With Muscle Soreness 10 Jan 2011 | 09:02 am
Training With Muscle Soreness - Should You Do It? And Can It Actually Help You Get BETTER Results? By Nick Nilsson Muscle soreness is something that every trainer has experienced. The typical advice...
Mastering Basic Sweeps for All Martial Artists 10 Jun 2010 | 08:17 am
Sweeps from the guard are a vital part of grappling. From a competition point of view, sweeps can win points and can help put a fighter in a better position to dominate their opponent. From a self def...
Dont Drop Your Guard when Striking! 9 May 2010 | 11:39 pm
Lyoto Machida got knocked out at UFC 113. He fought against Mauricio Shogun Rua. The cause of the knockout was due to Machida throwing a punch to Rua, but at the side time getting caught with an overh...
Tips for Smoothing out Basic Techniques 8 May 2010 | 09:06 am
Basics are the cement which holds all martial artists fighting together. Without good basics one will never develop into an advanced fighter and it is for this reason that they must be drilled again a...
Shoulder Ram for Martial Artists 29 Apr 2010 | 08:27 am
There is a saying in martial arts that the body must become a weapon. There are many weapons on the human body including the fist, feet, knees, elbows, shins and many more which seem practical. There ...
Kenji Midori Karate Kicks 25 Apr 2010 | 04:56 am
The following video shows the kicking power, flexibility and speed of the "Little Dragon" Kyokushin fighter Kenji Midori Be sure to watch out for his stop kicks which he uses to send his opponents cr...
Giant Set Weight Training 23 Apr 2010 | 07:34 am
One of the greatest weight training methods that a martial artist can perform is giant sets. Giant sets are a training method that is very beneficial for all. It is a way of boosting not only your mus...
