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Random Q&A 26 Aug 2013 | 05:15 pm
“You can’t be afraid to answer the tough questions.” – Jim Rohn This past week I’ve done a bunch of traveling, and as such have had a bunch of time for reflection and thinking. It’s no coincidence, I’...
Lessons in Coaching 12 Aug 2013 | 11:35 pm
I’m always thinking about training and coaching. When I was a little kid, my coaches always described me as a gym rat because I loved spending time in the gym and getting better. Now as a performance ...
