Most cross fit fitness related news are at:
Tues Aug 27, 2013 27 Aug 2013 | 04:00 pm
BCBD Event 3 Part 1: Work to 1RM Snatch - No more than 3 misses at each weight. Part 2: AMRAP in 4 min; 5 Toes to bar 5 Box Jumps (24") BCBD Competitors: Beasts/Brutes girls do 18" box jumps...
Mon Aug. 26, 2013 26 Aug 2013 | 04:00 pm
Front Squat work to 2RM then 5 reps OTM x5 @ 75% Bridge City Beat Down WOD# 1 trial run 10 Min AMRAP 15 KB swings (24/16kg) run 150m *div 2 competitors: alternate rounds with your partner o...
More cross fit fitness related news:
Xtreme 15 min Cross Fitness Home Workout ( Burn Fat Fast ) avitkom.com 13 May 2012 | 03:36 am
www.sixpackfactory.com brings you another extreme full body 15 minute cross fit workout you can do anywhere. If you want to burn fat fast and get six pack abs then you will love this short but powerfu...
The Top Notch Crossfit Equipment For You 4bin.info 29 May 2012 | 07:19 pm
Cross fit is the newest fad when it comes to fitness. People have been going for crossfit training in order to keep their body functionally conditioned. Today, this has been used by training regimens ...
Cross-fit Training à Namur "Killer 500" effect kyokushin-namur.skynetblogs.be 1 Feb 2012 | 01:42 am
24-01-2012 Publié sur FBK par Biquette (notre dévouée secrétaire) : " La preuve en image : niveau de buée sur les miroirs du dojo alors que le boss n'était pas là... conclusion : c'est lui qui fai...
Bettina Di Capri / Shall We Dance virtual-desktop-strippers.com 4 Jul 2012 | 12:31 pm
Bettina Di Capri is twenty years old and enjoys keeping her body in tip top shape through cross fit exercising. Her physique is very important to her because being in shape makes her feel the most sex...
Bodybuilding.com–The Best Online Supplement Store and Fitness Community onlinedietpromotions.com 12 Jul 2012 | 03:54 am
From bodybuilding-style training to Cross Fit to power lifting, the array of workouts available has grown more diverse than ever at Bodybuilding.com. Rule the sand with our comprehensive guide to gett...
CrossFit-Kyokushin training kyokushin-namur.skynetblogs.be 13 Oct 2012 | 05:23 pm
Thursday's training in Namur. After 3/4h of hardcore Cross Fit training dogi are completely wet, mirrors totally misted,...but everybody is still smiling. We all enjoy that kind of training :-) After ...
What is Cross-Fit? cross--fit.com 7 Jan 2013 | 05:25 pm
What is Cross-Fit? Cross-fit means to to perform well regarding all areas of fitness. That simple? Yes. It’s a bit harder to achieve it. One basic training is Olympic weight-lifting.
New QBLA Track on the CHATMM Vol. 5 Compilation architectsandheroesrecords.wordpress.com 4 Jun 2013 | 10:17 pm
QBLA has a new track, Cross Fit Girl, on the latest compilation in the CHATMM series, CHATMM Vol. 5: Now That’s What I Call CHATMM. The theme behind this compilation […]
A negative review of Cross Fit bostonsportsmed.com 25 Jun 2013 | 06:36 pm
by Evie Ullman, DPT The most interesting thing that I learned about while researching to write this blog was the inside scoop on Greg Glassman, founder and CEO of the viral cult called Crossfit. Appa...
