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teamcrossfit.com – LYFE Fitness

SUMMER CHALLENGE PROMOTION MEMBERSHIP 11 Jun 2013 | 02:35 pm

Summer time is just around the corner and if you’ve been wishing and wanting to shed those winter pounds to enjoy the warm weather in style, this is what you have been waiting for!  A 6-week challenge...

CROSSFIT AND PREGNANCY 19 Mar 2013 | 04:18 am

  Check out the following post from one of our most amazing member – Caren.  She was an inspiration to everyone at the gym so we asked her to write a little post about her experience with CrossFit whi...

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