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Workout of the Day 27 Aug 2013 | 09:00 am

CROSSFIT Rack jerk, 7×1 then, 30-20-10 Ring push ups Ball slams, 30#/20# Pull ups BOOTCAMP “Barbara” 20 Pullups 30 Push-ups 40 Sit-ups 50 Squats Rest three minutes between each round. OP...

Workout of the Day 26 Aug 2013 | 09:00 am

CROSSFIT Hang power snatch, 3×2 Box squat, 3×2 *Must be below parallel BOOTCAMP 4 rounds (teams of 2) Partner 1- 200m OH plate walk 45/25# or heavy KB farmer-carry walk Partner 2- row for calor...

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It Starts With Food, for CrossFit Hoboken workshop attendees - $20.00 whole9.bigcartel.com 6 Sep 2012 | 08:14 pm

Pre-order a signed copy of It Starts With Food, to be delivered during our Whole9 Nutrition Seminar at CrossFit Hoboken on Sunday, September 9th. (Available to workshop attendees only.)

Rumble Roller Benefits - Rumble Roller Review - Beach Running - CrossFit florida-beach-lifestyle.com 10 Dec 2012 | 02:06 am

Rumble Roller Benefits. The benefits of the Rumble Roller can be seen in just a few short weeks. Those of us who run and train on the Florida beach find this deep tissue massage extremely therapeutic.

Review: Tactical Sandbags by Firebase Gear benogrady.com 11 Jan 2013 | 02:07 am

One thing I like training with is a good sandbag. Back in the day before I was CrossFitting, I used to work out with a personal trainer, and he had us doing walking lunges and squats with 50# sandbags...

Hoboken Real Estate Market Update - Q1 Report lavidasquared.blogspot.com 13 Apr 2013 | 01:40 am

Hoboken Real Estate Market Update - Q1 Report Happy Spring! It's no secret our real estate market has turned around. Buzz is out that our market is hot. And that's for many reasons. Let's review bri...

A negative review of Cross Fit bostonsportsmed.com 25 Jun 2013 | 06:36 pm

by Evie Ullman, DPT The most interesting thing that I learned about while researching to write this blog was the inside scoop on Greg Glassman, founder and CEO of the viral cult called Crossfit. Appa...

2013 Combatives Camp – Video & Reviews pdrteam.com 27 Jul 2013 | 10:09 pm

What did you do this summer? Did you miss this exciting event? Don’t worry! There are plenty more Blauer Tactical and CrossFit Defense courses booked around the globe. Visit our TRAINING CALENDAR and ...

Hoboken Week in Review: 8/25/2013 hoboken411.com 25 Aug 2013 | 02:55 pm

The post Hoboken Week in Review: 8/25/2013 appeared first on Hoboken411.com.

Merrell Vapor Glove - Running, Crossfit Review birthdayshoes.com 15 Aug 2013 | 09:18 pm

This review is long overdue. The Merrell Vapor Glove was released to great fanfare in February of this year, and almost immediately came the flood of fawning reviews. I think in the months since relea...

Aug 17, The Cuban Restaurant and Bar in Hoboken: A restaurant review new-jersey-leisure-guide.com 17 Aug 2013 | 10:56 pm

A Rating and Review of The Cuban Restaurant and Bar in Hoboken, NJ. An elegant, fine dining restaurant with a Latin ambience and Cuban/American fusion cuisine.

Rich Froning’s book – a review benreed.posterous.com 11 Jul 2013 | 04:12 pm

Confession: I don’t read all of the books that I review. Oftentimes, I’ll get a book, read it enough to get the gist, then move on. But I’m passionate about Crossfit. And anytime CrossFit and faith ...

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