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training4cyclists.com – Cycling Training Tips from Jesper Bondo Medhus

Three mandatory ingredients in Christopher Froome’s training program 9 Jul 2013 | 12:51 am

Did you watch Christopher Froome (Team SKY) on Stage 8 of the Tour de France? During the last 7km he was able to ride faster than any of his competitors. It was mainly a steady, hard pace that allowed...

5 Steps For Better Heart Rate Monitor Training 17 Jun 2013 | 11:53 pm

Heart rate monitors have been used by all kind of endurance athletes for the last 20 years. Since there is a strong correlation between oxygen consumption and heart rate during prolonged exercise, kno...

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MyCycling Training Program – Increase your performance 10-30 percent roadbikesforless.com 23 Jul 2010 | 06:25 am

I was made aware of a new cycling training and coaching program this week I wanted to  share with you called MyCycling.  MyCycling works to help you: Ride Faster with less time on the bike Improve y...

May 24, Bike Training cyclingtrainingguide.com 25 May 2012 | 05:44 am

A look at the various bike training principles behind cycling training. Best results for both your body and mind.

Pearce Cycles Training day 23rd January 2010 marc-beaumont.com 5 Feb 2010 | 06:23 am

Today was my first training day of the new year I had 9 enthusiastic riders ranging from 14 years old too middle aged men. I always really enjoy training days the guys were really keen to learn and I...

blog.fitnessdateclub.com 25 May 2012 | 09:43 pm

Cycling Training Programmes for excellent cycling performance Cycle Training Programmes are ideal for improving the cycling performance. The most fundamental aspect of Cycle Coaching Package is to im...

Breeze champion training course – British Cycling personal-trainerlondon.co.uk 3 May 2012 | 05:01 am

Free Cycle training London Cycle with confidence in London The Breeze network is British Cycling’s exciting recreation programme to get more women riding a bike. It is about fun, friendly and social b...

Introduction to Cycling Training cyclingtraining.edublogs.org 15 Apr 2009 | 11:05 pm

Cycling training is a very extensive plan which should be followed strictly to achieve maximum results. There are several things which should be kept in mind before entering into any of the cycling tr...

Is Cycling Training Important? cyclingtraining.edublogs.org 11 Dec 2008 | 12:29 am

Cycling is not just a simple sport. You don’t wake up one day and realize that you are destined to be a cyclist. All things in life are never easy. You need constant practice and of course, rigorous t...

CoachMyRide 1.3.1 for iOS: Ride Better with Cycling Fitness Training App iphoneappindex.com 30 May 2012 | 12:49 am

Domsware today is pleased to announce CoachMyRide 1.3.1 for iOS, an update to their cycling training Sports application that features improved text for easier reading. Based on a training method devel...

Getting Started with New Training Methods training4cyclists.com 11 Jun 2013 | 02:04 am

I know it might seem difficult to implement all my training advice at once. To use a structured cycling training plan, eliminate recovery rides, implement advanced VO2 max intervals etc. However, if y...

How to Work Out Your Cycling Training cyclecore.com 19 Mar 2013 | 05:00 am

A proper cycling work out will help you develop your physical conditioning and improve your anaerobic threshold. Outside of swimming, cycling will give you the very best possible work out because of t...

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