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Get Out of the Gym Slump: Top 4 Ways to Stay Fit Outdoors 20 Jun 2013 | 03:21 pm
This post is sponsored by Eureka Cycle Sports. Work, Gym, Home, Sleep – does this routine sound familiar to you? Sticking to the same fitness regime day in day out can not only become boring but can a...
Top 5 Tips for Getting that Bikini Body 20 Jun 2013 | 03:06 pm
This post is sponsored by All About Weight. Summer holidays are just around the corner, and looking good in an itsy bitsy bikini is a basic human right for any girl – but how do you make sure you look...
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Read the ideas below, to see how you can benefit: Dressage requires strength, agility, endurance, and a lot of practice. In other words, I have to be an athlete. I spend most of my day sitting at a co...
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7 Tips to Control Your Hunger dafactopedia.com 23 Aug 2010 | 03:55 am
7 tips to Control your Hunger Our fitness trainers try to force us on a diet; our doctors warn us to control our food intake thanks to our high cholesterol levels; our wives and girlfriends have warn...
Fitness and Exercise Make Your Lifestyle Healthy bodyfitnessguide.org 25 Nov 2008 | 10:17 pm
A wonderful, easy-to accomplish and totally natural way to have a fit and fine body is to begin and stick with a fitness and exercise program combined with a sensible diet. Workout in routine reduces ...
Fitness and Exercise For Children bodyfitnessguide.org 25 Nov 2008 | 10:15 pm
Traditionally, exercise has been considered necessary for adults and reason was that children are naturally active and do not need any structured program of physical activity. But now it has proved th...
