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Tai Chi Form taichi74.com 9 Apr 2012 | 11:41 pm
A Tai Chi Form is made up from a series of elegant exercise movements which have been woven together in to flowing movements for which one leads and flows into the next, funnily enough a form is empty...
Tai Chi Camp 2013- An Article By Rob Martin Brighton WCMA whitecranemartialarts.co.uk 14 Aug 2013 | 10:32 pm
Breathe in through the nose, out through the mouth. Arms out stretched to the sky feeling the flow of energy in through the fingertips gathered in from the sky and drawn up from the ground through a s...
