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– Amelia Phillips | Celebrity Personal Trainer and Fitness Inspiration
Fit & Fab: Celebrities Over 40 27 Aug 2013 | 03:12 am
Age is just a number, they say; and with these women, it sure does seem so. With Jane Fonda to thank (or not), women over 40, these days, just seem to look better and fitter as they age. They are more...
Gluten-Free Diet and Its Myths 15 Aug 2013 | 03:00 am
Four in 10 Australian shoppers are purchasing and consuming food free of wheat and other grains, thereby sticking to a gluten-free diet, finds new study conducted by Coles. These shoppers revealed th...
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The Health Benefits of Pomegranate Juice interstrenuus.com 12 Jun 2011 | 07:41 pm
When talking about healthy drinks, it doesn’t get much healthier than pomegranate juice. Compared to green tea, red wine, acai juice and others, pomegranate juice contains far more antioxidants. So wh...
