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Friday 10 May - Babera 9 May 2013 | 03:00 pm
Warm Up CrossFit Warm Up 5 Rounds 10m Hitler Walk 10 Broad Jump 25 Wall balls WOD "Barbara" Five rounds, each for time of: 20 Pull-ups 30 Push-ups 40 Sit-ups 50 Squats Rest precisely three minutes bet...
Thursday 9 May 8 May 2013 | 03:09 pm
Warm Up CrossFit Warm Up Work up to 70% Back Squat/Press/Deadlift "CrossFit Total" Back squat, 1 rep Shoulder Press, 1 rep Deadlift, 1 rep Each component you have three attempts to attain your highest...
More ipswich qld related news:
Teacher - SOSE (0.4FTE) governmentjobs.net.au 4 May 2012 | 08:20 am
, Mackay region GovernmentJobs Applicants are required to complete the application package and send it to the Teacher Applicant Centre, PO Box 469, IPSWICH QLD 4305. For further information and a...
Teacher - Advisory Visiting Teacher - Hearing Impared governmentjobs.net.au 4 May 2012 | 08:20 am
, Mackay region GovernmentJobs Applicants are required to complete the application package and send it to the Teacher Applicant Centre, PO Box 469, IPSWICH QLD 4305. For further information and a...
Teacher - Students with Disabilities - Bentley Park College governmentjobs.net.au 4 May 2012 | 08:19 am
, Cairns and Far North Qld GovernmentJobs Applicants are required to complete the application package and send it to the Teacher Applicant Centre, PO Box 469, IPSWICH QLD 4305. For further inform...
Giggles Hair & Beauty brisbane.locanto.com.au 27 Aug 2013 | 06:41 pm
Giggles Hair & Beauty is a stylish and a professional hairdressing and beauty salon in Ipswich Qld. We have classy, funky salons filled with an awesome team of stylists and ...
Ipswich welcomes the arrival of an Optical Express laser eye surgery clinic uk.opticalexpress.com 21 May 2012 | 10:00 am
In response to an increase in public demand, Optical Express has announced plans to make laser eye surgery more accessible by opening a number of dedicated laser eye clinics throughout the UK and Irel...
Gold Coast South plumber burleigh in Gold Coast South, QLD – Local Directories,Burleigh Plumber becomeaffiliatemarketer.com 12 Jul 2011 | 10:00 pm
If you're wondering what it is possible to do to discover a good Burleigh plumber then you may need to read that really quick article, I incorporate some fresh tips to help you find the best Burleigh ...
Fundraising event for Cancer Council – Fri 27 April braziliantouchshow.com.au 20 Apr 2012 | 01:06 pm
Dance, Fitness & Fun Extravaganza We are delighted to let you know that we are hosting our first fundraising event for the Cancer Council Qld. It will be fun-filled night of music, dance, fitness, p...
Griffith University Reviews brisbane-students.com 3 May 2012 | 10:25 pm
All you want to know to about Griffith University There are quite a few universities in Qld but Griffith University is one of the best universities in Qld. The university can be ranked as third best ...
“I’ll be re-elected” says Ipswich mayor; “Don’t bank on it” I say peterluxton.com 27 Apr 2012 | 12:03 pm
A news article yesterday (“I’ll be re-elected, says Ipswich mayor”, AAP) quoted the current mayor as saying he had no concerns about being re-elected on Saturday when Ipswich residents go to the polls...
Vote for change before it’s too late peterluxton.com 26 Apr 2012 | 11:10 am
An online poll* puts my opponent and me almost neck and neck at this point – too close to call. On Saturday, all Ipswich voters have an opportunity to make a change for the better. I am not a career ...
