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Your liver won't whine when you drink wine 25 Jun 2008 | 03:00 am

We've read about so many benefits of red wine, haven't we? How it helps your heart and blood pressure? Well, a new cross-sectional study looked at over 12,000 people and added your liver to the list o...

Diabetics can get better blood flow with cocoa 11 Jun 2008 | 03:00 am

Do you have type 2 diabetes? Then there's a good chance you may have, or develop, impaired blood vessel function. So why not reach for some delectable, dark chocolate? It can help! Recent research ha...

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Author of 101 Optimal Life Foods Talks Nutrition visualtraveler.blogspot.com 24 Mar 2010 | 02:42 am

David Grotto's second book, 101 Optimal Life Foods, debuted in January 2010 with a forward by Montel Williams, and rave reviews by MORE magazine and John La Puma, MD, director, Santa Barbara Institute...

Helping Men Get Proactive About Health: A Conversation with John La Puma, MD holisticprimarycare.net 3 Aug 2013 | 02:01 am

It's no secret that women tend to be a lot more proactive about their health than men. Dr. John La Puma, author of the forthcoming book "Men Don't Diet, Men...Refuel" hopes to change this. HPC's Augus...

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