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katheats.com – Kath Eats Real Food

Lately 26 Aug 2013 | 06:11 pm

Hope your week was filled with Legos and lima beans! I enjoyed some really good ingredients – local trout and lima beans, hot oatmeal and a new overnight oats mix. Let’s get to it! A crumbled Great ...

Partial Credit 23 Aug 2013 | 06:31 pm

Mazen is almost one and I am allllmost back to my happy weight. I feel good overall, and I’m comfortable in my skin again. All of my old clothes fit, and clothes shopping is once again something I loo...

More kath eats real food related news:

Top Ten Ways To Begin Eating Real Food theunprocessedkitchen.com 22 May 2012 | 02:00 am

Changing our diets is hard; especially when we have a family full of folks used to something different.  When I began this journey, I cried in the grocery store.  I’ve come a long way, baby! Not every...

Health Problems AGAIN dadaydamacolor.blogspot.com 24 Jan 2010 | 02:09 am

After a year of living in the condo without cooking and eating real food, my cholesterol problem is back. Now, I also have problems with my uric acid, triglycerides, liver, and blood pressure. For th...

How To Make Your Body Love You By Eating Real Food kathrynmerrow.com 10 Oct 2012 | 07:03 am

Waaaay back when humans first came into being, there were no Froot Loops or Cool Whip.  Everything that our ancestors was real. And their bodies knew what to do with that food.  They got the minerals ...

Easter chelseymorgan.blogspot.com 3 Apr 2013 | 03:07 am

This last week has been the start of feeling better. I have been able to eat "real" food - at least 1 thing just about everyday and have had some more energy. Last week on Monday, I got excited about ...

Don’t take your vitamins, but what about your skin? mvorganicsblog.com 12 Jun 2013 | 09:36 pm

Don’t Take Your Vitamins....really? This weekend’s NY Times Op Ed caught my attention. I’m a big believer in eating REAL food so the eat healthy message and don’t overdo the vitamins makes since. My ...

Krill Conclusions girlwithnoname.com 11 Jan 2013 | 07:00 pm

Hey Gang! There’s a lot of hub-bub out there lately about Krill Oil and it’s many benefits. And even though I stand firm against supplements actually being necessary (eat real food, stop popping pil...

Weekend Reading theprimalparent.com 14 Jul 2013 | 08:40 pm

There is a guy that has been living on powdered food for several months. He wants to see if he can market a product that would free people from the hassle of eating real food I guess. This isn’t as re...

15 Tips to Eating Real Food While Staying Sane primaltoad.com 15 Jun 2013 | 12:27 am

Eat real food. Simple, right? Well, it should be but in today’s society it can be a massive challenge. It’s unfortunate, but thanks to the internet it’s getting easier and easier as the truth get’s ou...

peanut butter chocolate banana soft serve amandalaird.wordpress.com 24 Jul 2013 | 08:27 pm

I am a firm believer in eating real food. To me that means fresh food that will go bad in a few days. Fresh greens, veggies and fruits preferably grown close to home. Whole grains. Organic lean protei...

How I lost Pounds of Fat and Gained over 7lbs of Muscle In 30 Days – 30 Day Lifestyle Challenge theredmole.com 7 Jun 2013 | 01:20 am

  Eat Real Food Workout 5 Days a Week Meditate Daily       If you’re looking to lose weight,  get in shape or both – Read this Do this   The 30 Day Lifestyle Challenge is No Quick Fix  it is a Way of ...

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