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INTREBARI SI RASPUNSURI MONTIGNAC 19 Apr 2013 | 07:21 pm

Intrebarea nr.1:Se absoarbe suficient calciu daca se diminueaza consumul de lactate/branzeturi? Raspuns:Calciul se gaseste in cantitate suficienta intr-o alimentatie echilibrata. Exista calciu peste t...

TABEL INDICI GLICEMICI - IN ORDINE ALFABETICA 28 Feb 2013 | 11:19 am

Alimente cu IG mic Afine 25 Agave (sirop de ) 20 Nuci Cajou (noix de cajou ) 15 Alune de padure 15 Amarant 35 Andive 15 Anghinare 20 Arahide 15 Ardei 15 Ardei 15 Avocado 10 Blette,bette (ca spanacul,...

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