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optimumsportsperformance.com – Optimum Sports Performance LLC | Patrick Ward | Strength & Conditioning | Sports Science

Tensegrity Principles & Massage Therapy Part 2: Mechanomyography 26 Aug 2013 | 09:45 am

Movement involves the transmission of forces between various body segments, between body tissues, and across multiple joints. The tensegrity principle would indicate that forces in one area of the bod...

Review: Frans Bosch Clinic 23 Aug 2013 | 09:57 am

This past week I had the pleasure of attending Frans Bosch’s four day course at Athletes’ Performance in Phoenix, AZ. The course was titled, “Elite Speed Development & Motor Behavior” and I honestly ...

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Yoga for Healthy Knees with Mado ashevillecommunityyoga.com 28 May 2012 | 05:32 pm

Mondays, 5:30-6:30pm, for 4 weeks starting June 4th!!! Do your knees hurt in certain poses or after yoga? Have you had knee injuries or surgery and wonder how to keep them safe in yoga class? We only...

Why Does My Knee Hurt From Running? beginners.runnersworld.com 23 Oct 2012 | 09:47 pm

Hello, About 2 years ago I started running for "just getting fit" reasons. But, recently I have been getting intense knee pain when I run or even just walk (although I use professional runners shoes)....

My knee hurts otherendoftheinter.net 7 Jan 2013 | 08:18 pm

I have an ad that has been giving me a lot of arthritic from rooms lately.  It started about three days ago and has been getting steadily more and more painful.  I actually needed help off the couch y...

Notes from a Recovering Fat Ass: Weight Loss Tips that Work for Me mattstaggs.com 20 Apr 2013 | 11:50 pm

Entering the fortieth year of my life I noticed that some things were getting to be a problem: I was getting tired way too easily, I had zero endurance. My back and my knees hurt. My stomach ached con...

Exercise is Hard to Do thistimeits4real.com 27 Aug 2013 | 05:50 am

Last weekend hubby and I did a 2.5 hour hike up and down a mountain. Man it was tough, and today my right knee hurts, so even though I took Ibuprofen, I gave my knee a rest. My weight is now holding ...

Do you believe that our weather affects our health? genefaithshome.info 27 Aug 2013 | 02:10 am

I knew some people who predicted rain when their rheumatic knee hurts. I, on the other hand, experienced increased irritability and aggressiveness, fatigue, headache and migraine, heart and circulatio...

Using Youtube can hurt your business credibility flvhosting.com 31 Jan 2012 | 10:08 pm

Youtube is great for cats falling off a counter, or a car sliding off the road, or a skateboarder eating dirt. But do you really want your business showcased alongside that? Flash media hosting, flas...

Social Networking Sites: Can They Help Or Hurt Your Relationship? gapjoy.com 21 May 2012 | 04:25 am

How Social Networking Sites Can Help Your Relationship 1) You now have more ways to communicate with your partner. Gone are the days when the only way to communicate with your loved one is through t...

The Hurt Locker wins six Oscars including Best Director for Kathryn Bigelow a4aapl.com 8 Mar 2010 | 06:03 pm

The Hurt Locker won the Best Picture at 82nd Annual Academy Awards 2010 held at Kodak Theatre in Hollywood. Kathryn Bigelow has won the Best Director award for the same movie. This is the first time B...

Importance of Balance exercises suskunderya.com 23 Jan 2012 | 06:33 am

My son came home yesterday after getting hurt by slightly losing his balance and hitting himself on one of the school coat hooks. I am not sure what the hooks design was, but it seems like it had some...

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